{"podcast":{"title":"Salt & Sovereignty: Witchcraft, Hekate, Shadow Work & Spiritual Healing Podcast","slug":"salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","podcast_index_feed_id":7317857,"rss_url":"https://media.rss.com/salt-sovereignty/feed.xml","website_url":"https://saltandsovereignty.com","image_url":"https://media.rss.com/salt-sovereignty/podcast_cover_20260428_070408_101e6c609e13542671480ef8d2fb1857.png","author":"Ashley Pemble","episode_count":17,"summary":"Salt & Sovereignty is a witchcraft and spirituality podcast exploring Hekate, shadow work, trauma healing, and spiritual awakening. This podcast is for those seeking to reclaim their power through spiritual practice, self discovery, and personal growth. This show grew out of my own journey through trauma, therapy, witchcraft, and devotion to Hekate. I don’t claim to have all the answers. I share what I’m learning as I walk this path, including the doubts, the breakthroughs, the messy middle, and the quiet moments of magic that remind me I’m not alone. Episodes explore topics like: Hekate devotion and signs Shadow work and inner healing Witchcraft for beginners and personal practice Spiritual awakening and intuitive development Healing after trauma through spirituality These conversations live at the crossroads between the practical and the spiritual. Sometimes that means grounding, sometimes ritual, sometimes simply learning how to listen to yourself again. This is a space for curiosity, sovereignty, and self trust. Take what resonates and leave the rest.","last_synced_at":"2026-07-24T00:19:10.820990+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857"},"episode":{"title":"Brainspotting Therapy, Betrayal Trauma & Childhood Wounds","slug":"brainspotting-therapy-betrayal-trauma-childhood-wounds","published_at":"2026-02-05T14:00:00+00:00","page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/brainspotting-therapy-betrayal-trauma-childhood-wounds","show_page_url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857","url":"https://rss.com/podcasts/salt-sovereignty/2522882","audio_url":"https://content.rss.com/episodes/327982/2522882/salt-sovereignty/2026_02_05_02_07_46_cf5c1d98-6ad9-406f-a369-9bd350bd4a6d.mp3","summary":"In this episode of Salt & Sovereignty, Ashley explores betrayal trauma, childhood wounds, and how early experiences can shape self-hatred and self-worth. Through a powerful Brainspotting therapy session, Ashley shares how the body stores trauma and how healing doesn’t always follow the path we expect. What begins as an exploration of betrayal in adult relationships reveals deeper layers rooted in childhood and inner child wounds. In this episode: What betrayal trauma is and how it shows up How childhood experiences shape self-worth and self-hatred How the body stores trauma and emotional memory An inside look at Brainspotting therapy Why healing is not linear or predictable This is a deeply personal reflection on how trauma lives in the body and what it means to meet yourself with compassion as those layers unfold.","meta_description":"In this episode of Salt & Sovereignty, Ashley explores betrayal trauma, childhood wounds, and how early experiences can shape self-hatred and self-wor…","key_points":[],"chapters":[],"topics":[],"duration_seconds":545,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/episodes/brainspotting-therapy-betrayal-trauma-childhood-wounds/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/salt-sovereignty-witchcraft-hekate-shadow-work-spiritual-healing-podcast-7317857/brainspotting-therapy-betrayal-trauma-childhood-wounds.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}