{"podcast":{"title":"Sage Sisters","slug":"sage-sisters-7086741","podcast_index_feed_id":7086741,"rss_url":"https://feeds.transistor.fm/sage-sisters-with-anne-pizzuti-and-kate-doerksen","website_url":"http://www.sageparents.org","image_url":"https://img.transistorcdn.com/_t5m9L3t2EcUjrGDUo9brHj1KL4fyGDXaKkVOor5iBc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzY4/MDI4ZWQzNGM0ZDc3/YzkxZDcyMjhiMGEx/NDBhZC5wbmc.jpg","author":"Sage Haven, Inc","episode_count":90,"summary":"We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!","last_synced_at":"2026-07-21T14:21:43.194573+00:00","page_url":"https://stenobird.com/podcast/sage-sisters-7086741"},"episode":{"title":"Summer Without the Spiral","slug":"summer-without-the-spiral","published_at":"2026-05-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/sage-sisters-7086741/summer-without-the-spiral","show_page_url":"https://stenobird.com/podcast/sage-sisters-7086741","url":"https://share.transistor.fm/s/854bd9a2","audio_url":"https://media.transistor.fm/854bd9a2/a00587b3.mp3","summary":"Summer is coming and if you are a working parent staring down ten weeks with no structure — this episode is for you. Kate and Anne are getting into all of it. Camps versus no camps, the pressure to plan the perfect summer versus the guilt of doing too little, and what happens when Sunday scaries show up in June. They are talking about how to time block your summer before it gets away from you, why building in alone time and fun time is not selfish but necessary, and how to do a spring cleaning push before school lets out so you are not starting the summer already behind. Plus a honest conversation about why parenting feels harder than it should right now for working moms — and what to actually do about it. Tech tip, obsessions, highs and lows, and everything in between. Everything’s not awful: Hacky sacks are back - Nostalgia and IRL play! Tech Tip of the Week The checklist every parent needs. This free, reusable daily checklist helps kids earn screen time by building healthy habits. Just customize, print, and check off! Kate's Obsession: Dolce Vita Dom Strappy Sandal Anne's Obsession: The Good Tree Fountain Or Indoor Ceramic Fountain Like to watch your podcast? Watch Here . Support us by downloading our Free Kids & Tech Guidebook . Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids","meta_description":"Summer is coming and if you are a working parent staring down ten weeks with no structure — this episode is for you. Kate and Anne are getting into all of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3579,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sage-sisters-7086741/episodes/summer-without-the-spiral/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sage-sisters-7086741/summer-without-the-spiral.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}