{"podcast":{"title":"Sage Sisters","slug":"sage-sisters-7086741","podcast_index_feed_id":7086741,"rss_url":"https://feeds.transistor.fm/sage-sisters-with-anne-pizzuti-and-kate-doerksen","website_url":"http://www.sageparents.org","image_url":"https://img.transistorcdn.com/_t5m9L3t2EcUjrGDUo9brHj1KL4fyGDXaKkVOor5iBc/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMzY4/MDI4ZWQzNGM0ZDc3/YzkxZDcyMjhiMGEx/NDBhZC5wbmc.jpg","author":"Sage Haven, Inc","episode_count":90,"summary":"We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!","last_synced_at":"2026-07-21T14:21:43.194573+00:00","page_url":"https://stenobird.com/podcast/sage-sisters-7086741"},"episode":{"title":"Summer Hot List: Hot Is a State of Mind","slug":"summer-hot-list-hot-is-a-state-of-mind","published_at":"2026-06-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/sage-sisters-7086741/summer-hot-list-hot-is-a-state-of-mind","show_page_url":"https://stenobird.com/podcast/sage-sisters-7086741","url":"https://share.transistor.fm/s/cdc19ca0","audio_url":"https://media.transistor.fm/cdc19ca0/9ef3643f.mp3","summary":"We are back from Chicago and we have thoughts. This week we are diving into our Summer Get Hot List — because hot is a state of mind and we are fully committed. From skinny shots and oral minoxidil to spray tans and a good bathing suit, we are covering everything that is making us feel like ourselves this summer. Plus our tech tip for the week is one every parent needs to hear, Kate is obsessing over a Frank and Eileen button down, and we are sharing the highs and lows of the week including why scheduling a breast MRI is an absolute nightmare. Come hang with us. Tech Tip: Research shows that devices in the bedroom are stealing your kids' sleep — we are talking up to 11 fewer minutes a night just from having a phone in the room. Charge them elsewhere and watch what happens. Obsessions: Anne’s: Target Summer Sandals Kate’s: Frank & Eileen Red Stripe Button Down Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook . Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids","meta_description":"We are back from Chicago and we have thoughts. This week we are diving into our Summer Get Hot List — because hot is a state of mind and we are fully comm…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3825,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sage-sisters-7086741/episodes/summer-hot-list-hot-is-a-state-of-mind/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sage-sisters-7086741/summer-hot-list-hot-is-a-state-of-mind.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}