{"podcast":{"title":"Sadhguru Français","slug":"sadhguru-fran-ais-6361526","podcast_index_feed_id":6361526,"rss_url":"https://feeds.megaphone.fm/ISHAFOUNDATIONINC4238499415","website_url":"https://isha.sadhguru.org","image_url":"https://megaphone.imgix.net/podcasts/bd77da38-d083-11ee-a68f-63399abacd45/image/e7caca095a11c14af159e31099533a66.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sadhguru Français","episode_count":556,"summary":"Sadhguru, fondateur de la Fondation Isha, est un yogi, un mystique et un maître spirituel différent. Mélange saisissant de profondeur et de pragmatisme, sa vie et son travail nous rappellent que les sciences intérieures ne sont pas des philosophies ésotériques d'un passé révolu, mais une science contemporaine d'une importance vitale pour notre époque.","last_synced_at":"2026-07-21T14:20:58.424980+00:00","page_url":"https://stenobird.com/podcast/sadhguru-fran-ais-6361526"},"episode":{"title":"Comment améliorer la qualité de mon sommeil ?","slug":"comment-am-liorer-la-qualit-de-mon-sommeil","published_at":"2026-07-06T05:00:00+00:00","page_url":"https://stenobird.com/podcast/sadhguru-fran-ais-6361526/comment-am-liorer-la-qualit-de-mon-sommeil","show_page_url":"https://stenobird.com/podcast/sadhguru-fran-ais-6361526","url":"https://omny.fm/shows/sadhguru-fran-ais/comment-am-liorer-la-qualit-de-mon-sommeil","audio_url":"https://traffic.megaphone.fm/ISHAFOUNDATIONINC3155936624.mp3?updated=1744478892","summary":"Sadhguru explique que le corps a besoin de repos, mais pas nécessairement de sommeil. Conscious Planet:https://consciousplanet.org/fr Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org !!! Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Yogi, mystique et visionnaire, Sadhguru est un maître spirituel avec une différence. Mélange saisissant de profondeur et de pragmatisme, sa vie et son travail rappellent que le yoga est une science contemporaine, d’une importance vitale pour notre époque. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Sadhguru explique que le corps a besoin de repos, mais pas nécessairement de sommeil. Conscious Planet:https://consciousplanet.org/fr Sadhguru App (Downlo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":668,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sadhguru-fran-ais-6361526/episodes/comment-am-liorer-la-qualit-de-mon-sommeil/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sadhguru-fran-ais-6361526/comment-am-liorer-la-qualit-de-mon-sommeil.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}