{"podcast":{"title":"Sacred Steps Podcast","slug":"sacred-steps-podcast-2241456","podcast_index_feed_id":2241456,"rss_url":"https://feeds.transistor.fm/sacred-steps-podcast","website_url":"https://www.sacredstepspodcast.com","image_url":"https://img.transistorcdn.com/BU1b9OW_uJ2UsdNbaOZpLZkEIYha4AfWzcou1dcQIvo/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4NjMwLzE2Njk4/NjI4MTktYXJ0d29y/ay5qcGc.jpg","author":"Kevin Donahue, Camino de Santiago","episode_count":45,"summary":"Walking virtually alongside pilgrims and authors, the Sacred Steps Podcast explores the world's most revered footpaths, connecting a community of pilgrims from across the globe. From the Camino de Santiago through Spain to the Via Francigena across Europe to Italy, the podcast features updates and first-hand accounts from the footpaths of pilgrimage. A companion to Kevin Donahue's pilgrimage books (The Pilgrims' Table and Sacred Steps: A Pilgrimage Journal), the podcast also introduces several lesser-known journeys, such as England’s Pilgrims’ Way to Canterbury and the California Missions Trail in the United States.","last_synced_at":"2026-06-30T18:19:23.476068+00:00","page_url":"https://stenobird.com/podcast/sacred-steps-podcast-2241456"},"episode":{"title":"Walking The Camino in the Extreme Heat","slug":"walking-the-camino-in-the-extreme-heat","published_at":"2026-06-30T08:43:13+00:00","page_url":"https://stenobird.com/podcast/sacred-steps-podcast-2241456/walking-the-camino-in-the-extreme-heat","show_page_url":"https://stenobird.com/podcast/sacred-steps-podcast-2241456","url":"http://www.sacredstepspodcast.com/walking-the-camino-in-the-extreme-heat","audio_url":"https://dts.podtrac.com/redirect.mp3/media.transistor.fm/08cc14fc/3b42c33c.mp3","summary":"Walking the Camino in summer heat? This episode is your practical survival guide for France, Spain, and Portugal — when to start, how to hydrate, how to spot heat exhaustion before it becomes heat stroke, and how to plan a route that respects the sun. Full written guide: kevindonahue.com Read The Pilgrim's Table : thepilgrimstable.com Weather resources mentioned: AEMET (Spain) — aemet.es IPMA (Portugal) — ipma.pt Météo-France — meteofrance.com CDC Yellow Book, Heat & Cold Illness in Travelers — cdc.gov ★ Support this podcast on Patreon ★","meta_description":"Walking the Camino in summer heat? This episode is your practical survival guide for France, Spain, and Portugal — when to start, how to hydrate, how to s…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/sacred-steps-podcast-2241456/episodes/walking-the-camino-in-the-extreme-heat/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/sacred-steps-podcast-2241456/walking-the-camino-in-the-extreme-heat.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}