{"podcast":{"title":"S.M.A.R.T. Performance \"A Leaders Blueprint to Sustainable Success!\"","slug":"s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983","podcast_index_feed_id":7488983,"rss_url":"https://anchor.fm/s/109520710/podcast/rss","website_url":"https://www.thedutchmentor.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44413380/44413380-1763223704237-65a460c95603d.jpg","author":"Walter Dusseldorp, FACHE, MBA, LSSBB","episode_count":111,"summary":"\"Ready to unlock your sustainable success? Tune into the \"S.M.A.R.T. Performance\" podcast, inspired by the groundbreaking book \"S.M.A.R.T. Performance: A Leader's Blueprint for Sustainable Success\"! Join us as we dive into proven strategies, expert insights, and actionable tips to elevate your leadership game and build lasting impact. Subscribe now and transform the way you lead! 🎙️ #SmartPerformance #LeadershipBlueprint\"","last_synced_at":"2026-07-15T08:19:14.148168+00:00","page_url":"https://stenobird.com/podcast/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983"},"episode":{"title":"The Surprising Power of Tough Love in Truly Transforming Self-Love","slug":"the-surprising-power-of-tough-love-in-truly-transforming-self-love","published_at":"2026-04-29T16:29:12+00:00","page_url":"https://stenobird.com/podcast/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983/the-surprising-power-of-tough-love-in-truly-transforming-self-love","show_page_url":"https://stenobird.com/podcast/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983","url":"https://podcasters.spotify.com/pod/show/walter-dusseldorp/episodes/The-Surprising-Power-of-Tough-Love-in-Truly-Transforming-Self-Love-e3ilasq","audio_url":"https://traffic.megaphone.fm/APO6227443016.mp3","summary":"In this insightful interview, Jasmine Quianna shares her journey from success and misery to discovering the power of absolute self-love. She discusses the importance of vulnerability, accountability, and the 12 pillars of her self-love framework, offering practical steps to transform your relationship with yourself and achieve true fulfillment. keywords self-love, personal development, mental health, accountability, spiritual awakening, self-discovery, growth, success, mindset, empowerment key topics The concept of absolute self-love and its 12 pillars Jasmine's personal journey from success to misery The role of vulnerability and accountability in self-love Practical steps to identify and shift limiting beliefs The importance of nervous system work in personal growth takeaways True self-love is unconditional and independent of external factors Vulnerability and honesty are essential for authentic growth Identifying and challenging limiting beliefs can unlock new opportunities The 12 pillars provide a comprehensive framework for self-love Actionable steps include writing desires and assessing your self-love level guest name Jasmine Quianna key frameworks 12 Pillars of Absolute Self-Love action items Write down all your desires and assess your current self-love level within 24 hours Titles The 12 Pillars of Absolute Self-Love: A Path to True Fulfillment From Burnout to Bliss: Jasmine Quianna's Self-Love Journey sound bites \"My goal is for it to be a global movement\" \"Shift your identity to embody confidence\" \"Dream big but act small\" Chapters 00:00 Introduction to Tough Love and Self-Love 02:01 The Journey from Success to Self-Discovery 05:23 Understanding Absolute Self-Love 09:04 Client Transformation: Overcoming Limiting Beliefs 16:15 Actionable Takeaways for Self-Lov…","meta_description":"In this insightful interview, Jasmine Quianna shares her journey from success and misery to discovering the power of absolute self-love. She discusses the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1162,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983/episodes/the-surprising-power-of-tough-love-in-truly-transforming-self-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/s-m-a-r-t-performance-a-leaders-blueprint-to-sustainable-success-7488983/the-surprising-power-of-tough-love-in-truly-transforming-self-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}