{"podcast":{"title":"Rydel's Van Talk","slug":"rydel-s-van-talk-7701928","podcast_index_feed_id":7701928,"rss_url":"https://anchor.fm/s/10ee898d8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/rydelfunk","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45350918/45350918-1770705588659-11c65a0c7c111.jpg","author":"Rydel Funk","episode_count":35,"summary":"Van Talk is where motherhood meets real talk. We're a mother daughter duo, Stormie and Rydel. Hopping in our og van to talk all things parenting, family life, and the beautifully chaotic moments in between. Expect laughs, giggles, a little tea being spilled, and honest conversations about raising kids, raising ourselves, and doing it with love. Wanna ride? Hop in! This is mom talk with the windows down and you're riding shotgun!","last_synced_at":"2026-07-19T16:17:22.961342+00:00","page_url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928"},"episode":{"title":"Training The Heart, Family Standards, Self Care For Mom | EP 18","slug":"training-the-heart-family-standards-self-care-for-mom-ep-18","published_at":"2026-04-25T14:30:00+00:00","page_url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928/training-the-heart-family-standards-self-care-for-mom-ep-18","show_page_url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928","url":"https://podcasters.spotify.com/pod/show/rydelfunk/episodes/Training-The-Heart--Family-Standards--Self-Care-For-Mom--EP-18-e3ienqk","audio_url":"https://traffic.megaphone.fm/APO8898846429.mp3","summary":"Head to cozyearth.com and use code VANTALK for an exclusive 20% off! I this episode of Van Talk, we’re talking about aligning on parenting and creating clear standards within the home. We share what it means to “train the heart” when raising kids, focusing not just on behavior, but on character, attitude, and intention. We also talk about avoiding guilt-based parenting. Our kids aren’t here to fill our emotional cup, and we’re not raising them out of obligation or pressure. Instead, we aim to raise kids who understand the values and standards of our household. The conversation also touches on balance for moms, how to continue doing things you love while raising kids, and why self-care doesn’t have to come at the expense of your family.We get into practical topics too, like setting boundaries around gifts, birthdays, and holidays so kids don’t grow up expecting excess, and how family gatherings can reinforce connection instead of material focus.","meta_description":"Head to cozyearth.com and use code VANTALK for an exclusive 20% off! I this episode of Van Talk, we’re talking about aligning on parenting and creating cl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2854,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rydel-s-van-talk-7701928/episodes/training-the-heart-family-standards-self-care-for-mom-ep-18/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928/training-the-heart-family-standards-self-care-for-mom-ep-18.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}