{"podcast":{"title":"Rydel's Van Talk","slug":"rydel-s-van-talk-7701928","podcast_index_feed_id":7701928,"rss_url":"https://anchor.fm/s/10ee898d8/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/rydelfunk","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/45350918/45350918-1770705588659-11c65a0c7c111.jpg","author":"Rydel Funk","episode_count":35,"summary":"Van Talk is where motherhood meets real talk. We're a mother daughter duo, Stormie and Rydel. Hopping in our og van to talk all things parenting, family life, and the beautifully chaotic moments in between. Expect laughs, giggles, a little tea being spilled, and honest conversations about raising kids, raising ourselves, and doing it with love. Wanna ride? Hop in! This is mom talk with the windows down and you're riding shotgun!","last_synced_at":"2026-07-19T16:17:22.961342+00:00","page_url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928"},"episode":{"title":"Navigating Relationships, Protecting Your Routine, Staying Present | EP 35","slug":"navigating-relationships-protecting-your-routine-staying-present-ep-35","published_at":"2026-07-18T16:34:03+00:00","page_url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928/navigating-relationships-protecting-your-routine-staying-present-ep-35","show_page_url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928","url":"https://podcasters.spotify.com/pod/show/rydelfunk/episodes/Navigating-Relationships--Protecting-Your-Routine--Staying-Present--EP-35-e3m87ml","audio_url":"https://traffic.megaphone.fm/APO2677695813.mp3","summary":"In this episode of Van Talk, we’re talking about navigating relationships when two people come from completely different backgrounds and learning how to build a life together with grace, patience, and understanding.We discuss what happens when one person tends to shut down or sulk, why staying positive through every season of life matters, and how to remain present even when life doesn’t look exactly the way you imagined it would.We also share why protecting your daily routines can bring so much peace to your family. From bedtime with velcro kids to continuing the flow you’ve worked hard to create, we talk about the importance of keeping healthy habits consistent, even when schedules change or other people enter the picture.The conversation also touches on making time for yourself through girls’ nights, game nights, and adult friendships, because taking care of your relationships outside of parenting matters too.","meta_description":"In this episode of Van Talk, we’re talking about navigating relationships when two people come from completely different backgrounds and learning how to b…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rydel-s-van-talk-7701928/episodes/navigating-relationships-protecting-your-routine-staying-present-ep-35/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rydel-s-van-talk-7701928/navigating-relationships-protecting-your-routine-staying-present-ep-35.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}