{"podcast":{"title":"Rupp To No Good","slug":"rupp-to-no-good-5930099","podcast_index_feed_id":5930099,"rss_url":"https://anchor.fm/s/d72f1048/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/rupptonogood","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36001858/36001858-1671733715500-3962bd2d5442e.jpg","author":"Matt Sak","episode_count":223,"summary":"Matt Sak BBN, Wildcats Tongue, 270 Bradley Smith, and Buddy are four friends who met online and spend way too much of our time sharing our terrible takes and spreading positivity on BBN Twitter From the people who brought you national trending hashtags such as #LanceWareLanceWare and #DaimionCollinsDay, we are now going podcast! Your favorite BBN Twitter trendsetters are hear to talk about the highs, the lows, the hilarious, and the depressing of Kentucky Basketball, Kentucky Football, and BBN Twitter.","last_synced_at":"2026-06-10T12:20:28.704796+00:00","page_url":"https://stenobird.com/podcast/rupp-to-no-good-5930099"},"episode":{"title":"Moving Forward","slug":"moving-forward","published_at":"2026-03-25T03:12:19+00:00","page_url":"https://stenobird.com/podcast/rupp-to-no-good-5930099/moving-forward","show_page_url":"https://stenobird.com/podcast/rupp-to-no-good-5930099","url":"https://podcasters.spotify.com/pod/show/rupptonogood/episodes/Moving-Forward-e3guf08","audio_url":"https://anchor.fm/s/d72f1048/podcast/play/117438920/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-25%2F30ab6fa2-4733-50fc-48f3-d55aeb567403.m4a","summary":"An up and down, but overall disappointing, Kentucky Basketball season comes to an end. We discuss the tournament, where this season went wrong, what went right, what we can build off of, and what we need to change.","meta_description":"An up and down, but overall disappointing, Kentucky Basketball season comes to an end. We discuss the tournament, where this season went wrong, what went…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7543,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rupp-to-no-good-5930099/episodes/moving-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rupp-to-no-good-5930099/moving-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}