{"podcast":{"title":"Rupp To No Good","slug":"rupp-to-no-good-5930099","podcast_index_feed_id":5930099,"rss_url":"https://anchor.fm/s/d72f1048/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/rupptonogood","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/36001858/36001858-1671733715500-3962bd2d5442e.jpg","author":"Matt Sak","episode_count":223,"summary":"Matt Sak BBN, Wildcats Tongue, 270 Bradley Smith, and Buddy are four friends who met online and spend way too much of our time sharing our terrible takes and spreading positivity on BBN Twitter From the people who brought you national trending hashtags such as #LanceWareLanceWare and #DaimionCollinsDay, we are now going podcast! Your favorite BBN Twitter trendsetters are hear to talk about the highs, the lows, the hilarious, and the depressing of Kentucky Basketball, Kentucky Football, and BBN Twitter.","last_synced_at":"2026-06-10T12:20:28.704796+00:00","page_url":"https://stenobird.com/podcast/rupp-to-no-good-5930099"},"episode":{"title":"7 Seed Kentucky Has Its Path","slug":"7-seed-kentucky-has-its-path","published_at":"2026-03-16T03:43:39+00:00","page_url":"https://stenobird.com/podcast/rupp-to-no-good-5930099/7-seed-kentucky-has-its-path","show_page_url":"https://stenobird.com/podcast/rupp-to-no-good-5930099","url":"https://podcasters.spotify.com/pod/show/rupptonogood/episodes/7-Seed-Kentucky-Has-Its-Path-e3gggct","audio_url":"https://anchor.fm/s/d72f1048/podcast/play/116981597/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-16%2F2d44027b-10cb-3924-8c5b-a7532dfae201.m4a","summary":"We put a cap on the SEC tournament and look forward to the big dance, including how far Kentucky will make it, how they match up with Santa Clara and Iowa State, and what does Kentucky have to do to escape the opening weekend.","meta_description":"We put a cap on the SEC tournament and look forward to the big dance, including how far Kentucky will make it, how they match up with Santa Clara and Iowa…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7778,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rupp-to-no-good-5930099/episodes/7-seed-kentucky-has-its-path/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rupp-to-no-good-5930099/7-seed-kentucky-has-its-path.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}