{"podcast":{"title":"Running--State of the Sport","slug":"running-state-of-the-sport-6598897","podcast_index_feed_id":6598897,"rss_url":"https://anchor.fm/s/3da1e180/podcast/rss","website_url":"https://runningstateofthesport.blogspot.com/","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/10240192/10240192-1689180001666-cfbd7734f790c.jpg","author":"Amby Burfoot and George Hirsch","episode_count":66,"summary":"The podcast where we talk to the smartest, most informed, most influential, and sometimes fastest runners on the planet.","last_synced_at":"2026-07-14T00:19:16.160921+00:00","page_url":"https://stenobird.com/podcast/running-state-of-the-sport-6598897"},"episode":{"title":"Boston & London Marathons: Wow!","slug":"boston-london-marathons-wow","published_at":"2026-04-28T00:40:24+00:00","page_url":"https://stenobird.com/podcast/running-state-of-the-sport-6598897/boston-london-marathons-wow","show_page_url":"https://stenobird.com/podcast/running-state-of-the-sport-6598897","url":"https://podcasters.spotify.com/pod/show/a617/episodes/Boston--London-Marathons-Wow-e3iifpu","audio_url":"https://anchor.fm/s/3da1e180/podcast/play/119143678/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-28%2F76a5c603-68b4-931d-a74c-9cf8f547eb6e.mp3","summary":"Amby and George go it alone to review the recent Boston and Lo ndon Marathons. And, wow, is there a lot to review: A sub-2:00 hour world record by Sebastian Sawe at London, a new course record by John Korir at Boston, and a new women-only world record at London for Tigst Assefa. And plenty of hot action beside these three brilliant performances. We get into all the details--the latest Adidas shoes, consistent negative-split running, carb fueling, bicarb use, and an unusual number of strong American performances, both men and women, at Boston.","meta_description":"Amby and George go it alone to review the recent Boston and Lo ndon Marathons. And, wow, is there a lot to review: A sub-2:00 hour world record by Sebasti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2979,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/running-state-of-the-sport-6598897/episodes/boston-london-marathons-wow/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/running-state-of-the-sport-6598897/boston-london-marathons-wow.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}