{"podcast":{"title":"Runners FM","slug":"runners-fm-6999305","podcast_index_feed_id":6999305,"rss_url":"https://feeds.acast.com/public/shows/66c79ec00f3233b2d3a177e3","website_url":"https://shows.acast.com/runners-fm","image_url":"https://assets.pippa.io/shows/66c79ec00f3233b2d3a177e3/1758050203684-2cc91b1a-a19e-42da-985a-8995da6399b0.jpeg","author":"Runners FM","episode_count":91,"summary":"A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/runners-fm-6999305"},"episode":{"title":"73. The Barcelona Half Marathon race reports with Jan Lukas Becker and Ben Felton","slug":"73-the-barcelona-half-marathon-race-reports-with-jan-lukas-becker-and-ben-felton","published_at":"2026-02-18T02:00:00+00:00","page_url":"https://stenobird.com/podcast/runners-fm-6999305/73-the-barcelona-half-marathon-race-reports-with-jan-lukas-becker-and-ben-felton","show_page_url":"https://stenobird.com/podcast/runners-fm-6999305","url":"https://shows.acast.com/runners-fm/episodes/73-the-barcelona-half-marathon-race-reports-with-jan-lukas-b","audio_url":"https://sphinx.acast.com/p/open/s/66c79ec00f3233b2d3a177e3/e/6994b57d3ba25772fedac838/media.mp3","summary":"The boys are back after a hugely successful weekend in Barcelona! This episode is all about the action at the 2026 Barcelona Half Marathon. Hear Frej’s story about his personal best performance, as well as Victor’s strong pacing effort that helped Ben Felton achieve a new PB of 65:22. We also get a magical race report from the fastest runner at the Santa Pola camp, Jan Lukas Becker, who smashed his PB with an impressive 61:20 finish, as well as Ben's race report. Good stuff!  Follow us at @runnersfm on IG Join the chat in our Strava Group . Hosts: Victor Urquhart Smångs @victorsmangs Frej Ersa Engberg @frejkutar Guests: Jan Lukas Becker @jlb_roadrunner Ben Felton @ben_is_running CHECK OUT THE RUNNERS FM TV YOUTUBE CHANNEL HERE Hosted on Acast. See acast.com/privacy for more information.","meta_description":"The boys are back after a hugely successful weekend in Barcelona! This episode is all about the action at the 2026 Barcelona Half Marathon. Hear Frej’s st…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3518,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runners-fm-6999305/episodes/73-the-barcelona-half-marathon-race-reports-with-jan-lukas-becker-and-ben-felton/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runners-fm-6999305/73-the-barcelona-half-marathon-race-reports-with-jan-lukas-becker-and-ben-felton.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}