{"podcast":{"title":"Runners FM","slug":"runners-fm-6999305","podcast_index_feed_id":6999305,"rss_url":"https://feeds.acast.com/public/shows/66c79ec00f3233b2d3a177e3","website_url":"https://shows.acast.com/runners-fm","image_url":"https://assets.pippa.io/shows/66c79ec00f3233b2d3a177e3/1758050203684-2cc91b1a-a19e-42da-985a-8995da6399b0.jpeg","author":"Runners FM","episode_count":91,"summary":"A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/runners-fm-6999305"},"episode":{"title":"68. The Anton Gustafsson","slug":"68-the-anton-gustafsson","published_at":"2026-01-14T00:00:00+00:00","page_url":"https://stenobird.com/podcast/runners-fm-6999305/68-the-anton-gustafsson","show_page_url":"https://stenobird.com/podcast/runners-fm-6999305","url":"https://shows.acast.com/runners-fm/episodes/68-the-anton-gustafsson","audio_url":"https://sphinx.acast.com/p/open/s/66c79ec00f3233b2d3a177e3/e/696631d5d6e0ec6b280e4efb/media.mp3","summary":"In this week’s episode, the boys are joined by Swedish ultra runner Anton Gustafsson. Anton is a three time Swedish 100km champion who regularly logs 270km training weeks. Tune in to hear how easy he thinks it will be to run a sub30 10k and whether he enjoys being called the Swedish Jake Barraclough. There was also some live drama during the podcast recording that you won't want to miss (yes, Victor is fine). Good stuff! Follow us at @runnersfm on IG Join the chat in our Strava Group . Hosts: Victor Urquhart Smångs @victorsmangs Frej Ersa Engberg @frejkutar Guest: Anton Gustafsson @antonblubb Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this week’s episode, the boys are joined by Swedish ultra runner Anton Gustafsson. Anton is a three time Swedish 100km champion who regularly logs 270k…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3641,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runners-fm-6999305/episodes/68-the-anton-gustafsson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runners-fm-6999305/68-the-anton-gustafsson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}