{"podcast":{"title":"Runner's World Podcast","slug":"runner-s-world-podcast-1138366","podcast_index_feed_id":1138366,"rss_url":"https://feeds.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED4156460529","website_url":"http://www.runnersworld.com/uk","image_url":"https://megaphone.imgix.net/podcasts/d7b143fa-7b1c-11ef-97ea-c32c11713e5b/image/7e2ac2da20e5ec04b591b6ff47183cfc.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Runner's World UK","episode_count":396,"summary":"The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.","last_synced_at":"2026-07-21T12:20:43.792535+00:00","page_url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366"},"episode":{"title":"Ultra women: Lily Canter and Emma Wilkinson","slug":"ultra-women-lily-canter-and-emma-wilkinson","published_at":"2026-03-03T03:11:00+00:00","page_url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366/ultra-women-lily-canter-and-emma-wilkinson","show_page_url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366","url":"https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1572792239.mp3?updated=1772485399","audio_url":"https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED1572792239.mp3?updated=1772485399","summary":"Writers and authors of 'Ultra Women: The Trailblazers Defying Sexism in Sport', Emma Wilkinson and Lily Canter join Rick and Ben to talk about the book, what it unearthed for them as runners, a celebration of women doing incredible things and what more needs to done about sexism in the sport. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Writers and authors of 'Ultra Women: The Trailblazers Defying Sexism in Sport', Emma Wilkinson and Lily Canter join Rick and Ben to talk about the book, w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1944,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runner-s-world-podcast-1138366/episodes/ultra-women-lily-canter-and-emma-wilkinson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366/ultra-women-lily-canter-and-emma-wilkinson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}