{"podcast":{"title":"Runner's World Podcast","slug":"runner-s-world-podcast-1138366","podcast_index_feed_id":1138366,"rss_url":"https://feeds.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED4156460529","website_url":"http://www.runnersworld.com/uk","image_url":"https://megaphone.imgix.net/podcasts/d7b143fa-7b1c-11ef-97ea-c32c11713e5b/image/7e2ac2da20e5ec04b591b6ff47183cfc.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Runner's World UK","episode_count":396,"summary":"The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.","last_synced_at":"2026-07-21T12:20:43.792535+00:00","page_url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366"},"episode":{"title":"Lisa Jackson: how running helped me grieve","slug":"lisa-jackson-how-running-helped-me-grieve","published_at":"2026-02-17T04:20:00+00:00","page_url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366/lisa-jackson-how-running-helped-me-grieve","show_page_url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366","url":"https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED5980401149.mp3","audio_url":"https://traffic.megaphone.fm/THENATIONALMAGAZINECOMPANYLIMITED5980401149.mp3","summary":"RW columnist, Lisa Jackson, joined Ben and Rick to talk about her new book, \"Still Running After All These Tears\", which Lisa wrote after not only losing her husband to cancer, but her father and sister too. They three talk about grief, the power that running gives us to do hard things, companionship and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"RW columnist, Lisa Jackson, joined Ben and Rick to talk about her new book, \"Still Running After All These Tears\", which Lisa wrote after not only losing…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1889,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runner-s-world-podcast-1138366/episodes/lisa-jackson-how-running-helped-me-grieve/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runner-s-world-podcast-1138366/lisa-jackson-how-running-helped-me-grieve.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}