{"podcast":{"title":"RUNcensored","slug":"runcensored-7134586","podcast_index_feed_id":7134586,"rss_url":"https://feeds.acast.com/public/shows/6751ae72927df756c17cbd10","website_url":"https://shows.acast.com/runcensored","image_url":"https://assets.pippa.io/shows/6751ae72927df756c17cbd10/1734972234722-caa7f094-e31f-4de4-9763-37e1033c2ef0.jpeg","author":"RUNcensored","episode_count":78,"summary":"The RUNcensored Podcast with Gary House and Ben Mounsey Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk Welcome to RUNcensored — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey , this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter . Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego . If you’re into trail running, ultrarunning, fell races , or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast. What to expect: • Trail tales & race fails – from DNFs to daft ideas that somehow worked • Epic guests – including elite athletes, adventurers, and everyday legends • Hot takes & debates – hydration vests at 5Ks? Robot marathons? We’ve got thoughts • Community questions – funny, weird, relatable Q&As from listeners • Gear & training chat – occasionally useful, often ridiculous • Unfiltered conversations – running, life, mental health…","last_synced_at":"2026-06-23T14:20:34.359668+00:00","page_url":"https://stenobird.com/podcast/runcensored-7134586"},"episode":{"title":"EP68 - Community Over Competition? SheUltra™ & Real Running Talk","slug":"ep68-community-over-competition-sheultra-real-running-talk","published_at":"2026-04-21T04:51:00+00:00","page_url":"https://stenobird.com/podcast/runcensored-7134586/ep68-community-over-competition-sheultra-real-running-talk","show_page_url":"https://stenobird.com/podcast/runcensored-7134586","url":"https://shows.acast.com/runcensored/episodes/episode-68-of-the-runcensored-podcast","audio_url":"https://sphinx.acast.com/p/open/s/6751ae72927df756c17cbd10/e/69e64fc0c8a506316d81d67d/media.mp3","summary":"It starts with football, drifts into OAP care duties, and somehow lands on one of the most important trail events in the UK right now. Gary and Ben chat Fellsman prep, crewing plans, and then get stuck into SheUltra™ in North Wales - nearly 2,500 women, brutal conditions and a proper community-first approach to racing. No ego, no obsession with times, just people showing up for something bigger. Along the way there’s Spar reviews, Wetherspoons action, and a look at the recent RunThrough Lake District Ultra which served as a selection race for the middle-distance GB team. Unfiltered running chat. As always. #running #trailrunning #ultrarunning #SheUltra #Fellsman #RunThrough #UKRunning #runningpodcast #trailcommunity #ultrarunners #fellrunning #RUNcensored RUNcensored Podcast  🎙 The unfiltered running podcast with Gary House & Ben Mounsey — honest chats with athletes, coaches and characters from the world of running. 🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod 📩 Get in touch: gary@houserunningclub.com Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk Hosted on Acast. See acast.com/privacy for more information.","meta_description":"It starts with football, drifts into OAP care duties, and somehow lands on one of the most important trail events in the UK right now. Gary and Ben chat F…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4006,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runcensored-7134586/episodes/ep68-community-over-competition-sheultra-real-running-talk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runcensored-7134586/ep68-community-over-competition-sheultra-real-running-talk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}