{"podcast":{"title":"RUNcensored","slug":"runcensored-7134586","podcast_index_feed_id":7134586,"rss_url":"https://feeds.acast.com/public/shows/6751ae72927df756c17cbd10","website_url":"https://shows.acast.com/runcensored","image_url":"https://assets.pippa.io/shows/6751ae72927df756c17cbd10/1734972234722-caa7f094-e31f-4de4-9763-37e1033c2ef0.jpeg","author":"RUNcensored","episode_count":78,"summary":"The RUNcensored Podcast with Gary House and Ben Mounsey Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk Welcome to RUNcensored — the no-nonsense running podcast where chaos reigns, the laughs are real, and nothing is off-limits. Hosted by trail runner and coach Gary House and fell running legend Ben Mounsey , this weekly show is packed with unfiltered stories, bold opinions, and brutally honest banter . Whether it’s a world record at the London Marathon or a meltdown halfway up a mountain, Gary and Ben tackle the highs and lows of running with humour, heart, and zero ego . If you’re into trail running, ultrarunning, fell races , or just enjoy hearing two mates take the mick out of running culture — this is your new favourite podcast. What to expect: • Trail tales & race fails – from DNFs to daft ideas that somehow worked • Epic guests – including elite athletes, adventurers, and everyday legends • Hot takes & debates – hydration vests at 5Ks? Robot marathons? We’ve got thoughts • Community questions – funny, weird, relatable Q&As from listeners • Gear & training chat – occasionally useful, often ridiculous • Unfiltered conversations – running, life, mental health…","last_synced_at":"2026-06-23T14:20:34.359668+00:00","page_url":"https://stenobird.com/podcast/runcensored-7134586"},"episode":{"title":"EP63 - Behind the Scenes at Transgrancanaria & Route Controversy for Ultra Trail Snowdonia","slug":"ep63-behind-the-scenes-at-transgrancanaria-route-controversy-for-ultra-trail-snowdonia","published_at":"2026-03-10T05:50:00+00:00","page_url":"https://stenobird.com/podcast/runcensored-7134586/ep63-behind-the-scenes-at-transgrancanaria-route-controversy-for-ultra-trail-snowdonia","show_page_url":"https://stenobird.com/podcast/runcensored-7134586","url":"https://shows.acast.com/runcensored/episodes/ep63","audio_url":"https://sphinx.acast.com/p/open/s/6751ae72927df756c17cbd10/e/69af069f765824af472d8dac/media.mp3","summary":"Running a marathon year and want to earn £100? Below is the link you need to take part in the Givestar campaign from our episode sponsor! https://info.givestar.io/marathon2026?utm_source=Runcensored&utm_medium=mix&utm_campaign=givestar+Marathon+2026 Ben’s just landed back from Transgrancanaria and there’s plenty to unpack. In this episode of RUNcensored, Gary House and Ben Mounsey talk about two of Europe’s biggest trail running events - The North Face Transgrancanaria and Ultra Trail Snowdonia by UTMB. Ben shares what it’s like working with SportsShoes, the North Face Explorer team UK and the SportsShoes Pro Alpine Trail Team (PATT) while also racing himself - plus juggling work and event logistics. We also dive into the bigger conversation currently happening in the UK trail scene: the newly released routes for Ultra Trail Snowdonia. Gary explains the history of the event, why the routes have changed, and the frustration and debate that’s followed. Expect race stories, behind-the-scenes insights from major events, brand activations, podium performances, and the usual RUNcensored mix of honesty and running chat. #runningpodcast #trailrunning #ultrarunning #transgrancanaria #utmbsnowdonia #mountainrunning #runcensored #ultrarunningpodcast RUNcensored Podcast  🎙 The unfiltered running podcast with Gary House & Ben Mounsey — honest chats with athletes, coaches and characters from the world of running. 🌍 Follow us on Instagram: https://www.instagram.com/runcensoredpod 📩 Get in touch: gary@houserunningclub.com Produced by Chris Davies, Eastwood Media www.eastwood-media.co.uk Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Running a marathon year and want to earn £100? Below is the link you need to take part in the Givestar campaign from our episode sponsor! https://info.giv…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5577,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/runcensored-7134586/episodes/ep63-behind-the-scenes-at-transgrancanaria-route-controversy-for-ultra-trail-snowdonia/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/runcensored-7134586/ep63-behind-the-scenes-at-transgrancanaria-route-controversy-for-ultra-trail-snowdonia.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}