{"podcast":{"title":"Run With It","slug":"run-with-it-6958635","podcast_index_feed_id":6958635,"rss_url":"https://feed.podbean.com/runwithitpod/feed.xml","website_url":"https://runwithitpod.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18886725/RUN_WITH_IT_5x_nwuirk.png","author":"Elise Beacom","episode_count":78,"summary":"Run with it is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.","last_synced_at":"2026-06-21T02:17:46.248166+00:00","page_url":"https://stenobird.com/podcast/run-with-it-6958635"},"episode":{"title":"Sole Sisters - 22: Beer Miles, the Running Ick & Plans for 2026","slug":"sole-sisters-22-beer-miles-the-running-ick-plans-for-2026","published_at":"2026-02-05T18:57:24+00:00","page_url":"https://stenobird.com/podcast/run-with-it-6958635/sole-sisters-22-beer-miles-the-running-ick-plans-for-2026","show_page_url":"https://stenobird.com/podcast/run-with-it-6958635","url":"https://runwithitpod.podbean.com/e/sole-sisters-22-beer-miles-the-running-ick-plans-for-2026/","audio_url":"https://mcdn.podbean.com/mf/web/3jwnhprnrgqfgmvt/SoleSisters22.mp3","summary":"Alice and Elise are back for a very 2026 catch-up, starting with Elise’s birthday done properly: Torquay Run Club, some casual golfing, and a beer mile relay (with Marty’s sculling skills doing the heavy lifting). There’s also zucchini cake (thank you, Jess Stenson) and a rogue veggie-patch “zucchini vandal.” Alice talks about getting the “running ick” post-Valencia, what it feels like when motivation drops off, and why a blood test can be a game-changer. She takes us inside training camp life at Falls Creek and how it helped her re-find her mojo. Elise is building back into a marathon block (which one?!). Alice reveals her 2026 goals (water… and being early), and they announce an upcoming International Women’s Day event on Sunday 1 March at Collingwood Athletics Track - run + pilates + panel (guest speakers to be revealed). Save the date! Peace, love, and light. -- Subscribe to Run With It wherever you get your podcasts, so you don’t miss a thing! -- Follow us on Instagram: @runwithit.pod @alicebaquie @elisebeacom -- Intro/outro music by Dan Beacom Graphic design by Kate Scheer","meta_description":"Alice and Elise are back for a very 2026 catch-up, starting with Elise’s birthday done properly: Torquay Run Club, some casual golfing, and a beer mile re…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3607,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/run-with-it-6958635/episodes/sole-sisters-22-beer-miles-the-running-ick-plans-for-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/run-with-it-6958635/sole-sisters-22-beer-miles-the-running-ick-plans-for-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}