{"podcast":{"title":"Run With It","slug":"run-with-it-6958635","podcast_index_feed_id":6958635,"rss_url":"https://feed.podbean.com/runwithitpod/feed.xml","website_url":"https://runwithitpod.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18886725/RUN_WITH_IT_5x_nwuirk.png","author":"Elise Beacom","episode_count":78,"summary":"Run with it is a running podcast with a human face. The running boom is here, and host Elise Beacom is determined to find out who’s behind the hype. Often playful, sometimes serious, this show explores juicy topics with the most influential people in running. Each week, Elise interviews a guest shaping running culture in unique ways, whether as a sports journalist, a professional runner, a coach, or a leader of a community run club.","last_synced_at":"2026-06-21T02:17:46.248166+00:00","page_url":"https://stenobird.com/podcast/run-with-it-6958635"},"episode":{"title":"Sole Sisters - 20: Valencia preview! The heat is on","slug":"sole-sisters-20-valencia-preview-the-heat-is-on","published_at":"2025-12-05T17:31:00+00:00","page_url":"https://stenobird.com/podcast/run-with-it-6958635/sole-sisters-20-valencia-preview-the-heat-is-on","show_page_url":"https://stenobird.com/podcast/run-with-it-6958635","url":"https://runwithitpod.podbean.com/e/sole-sisters-20-valencia-preview-the-heat-is-on/","audio_url":"https://mcdn.podbean.com/mf/web/zv3vbrqwky4828tp/Sole-Sisters20.mp3","summary":"Alice checks in from Valencia in the final stages of her prep for the marathon this weekend. She’s full of steam (colourless carbs) and mixing with some of Australia’s best marathoners over there. Meanwhile, Elise continues to move through the world in a state of brain fog. The pair are upbeat and full of optimism for Alice’s sub-3 marathon attempt, and predict the stage is set for some big elite performances too, despite some warmer than ideal conditions! --Subscribe to Run With It wherever you get your podcasts, so you don’t miss a thing!--Follow us on Instagram:@runwithit.pod@alicebaquie@elisebeacom--Intro/outro music by Dan BeacomGraphic design by Kate Scheer","meta_description":"Alice checks in from Valencia in the final stages of her prep for the marathon this weekend. She’s full of steam (colourless carbs) and mixing with some o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3035,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/run-with-it-6958635/episodes/sole-sisters-20-valencia-preview-the-heat-is-on/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/run-with-it-6958635/sole-sisters-20-valencia-preview-the-heat-is-on.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}