{"podcast":{"title":"Run Till You're done","slug":"run-till-you-re-done-6712963","podcast_index_feed_id":6712963,"rss_url":"https://anchor.fm/s/ee683f14/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/runtillyourdone","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39898093/39898093-1701519260898-be8263fe04daf.jpg","author":"Mike Raffan and Nikki Sheridan","episode_count":91,"summary":"Run Till You’re Done is a running‑focused podcast hosted by Mike Raffan and Nikki Sheridan. The show is “all about runners”, featuring informative and entertaining interviews with people from across the running community. Guests include everyday runners, ultrarunners, marathoners, coaches, record‑setters, and individuals with unique or inspiring running journeys. Episodes often explore: Personal running stories and motivation Race experiences (from parkruns to ultras) Training insights and running adventures Community aspects of the sport, challenges, successes, and lifestyle around running","last_synced_at":"2026-07-23T22:17:43.140277+00:00","page_url":"https://stenobird.com/podcast/run-till-you-re-done-6712963"},"episode":{"title":"Listener Questions with Alice Beveridge Part 3 - Imposter Syndrome","slug":"listener-questions-with-alice-beveridge-part-3-imposter-syndrome","published_at":"2025-12-23T12:35:13+00:00","page_url":"https://stenobird.com/podcast/run-till-you-re-done-6712963/listener-questions-with-alice-beveridge-part-3-imposter-syndrome","show_page_url":"https://stenobird.com/podcast/run-till-you-re-done-6712963","url":"https://podcasters.spotify.com/pod/show/runtillyourdone/episodes/Listener-Questions-with-Alice-Beveridge-Part-3---Imposter-Syndrome-e3cnrgv","audio_url":"https://anchor.fm/s/ee683f14/podcast/play/113028063/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-11-23%2F414890595-44100-2-7f288aaebc1d9.mp3","summary":"Feeling like you don’t belong? Think you’re not “good enough” to call yourself a runner? In Part 3 of our conversation with Alice Beveridge — applied positive psychologist, mindset coach, and all-around powerhouse — we tackle one of the most common mental hurdles: Imposter Syndrome. Whether you’re training for your first 5K or your tenth marathon, those nagging doubts can creep in and sabotage your confidence. Alice breaks down why this happens, how it impacts performance, and most importantly, what you can do to overcome it. With science-backed strategies and practical tools, she’ll help you flip the script and own your identity as an athlete — no matter your pace or experience. If you’ve ever thought, “I’m not a real runner,” this episode is for you. Lace up, tune in, and let’s crush those impostor thoughts together.#mindset #impostersyndrome #runningpsychology #confidence #mentalstrength #runnerslife #motivation","meta_description":"Feeling like you don’t belong? Think you’re not “good enough” to call yourself a runner? In Part 3 of our conversation with Alice Beveridge — applied posi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7659,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/run-till-you-re-done-6712963/episodes/listener-questions-with-alice-beveridge-part-3-imposter-syndrome/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/run-till-you-re-done-6712963/listener-questions-with-alice-beveridge-part-3-imposter-syndrome.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}