{"podcast":{"title":"Rugby Punt-it","slug":"rugby-punt-it-1382714","podcast_index_feed_id":1382714,"rss_url":"https://media.rss.com/rugbypuntit/feed.xml","website_url":"https://www.rugbypuntit.co.za","image_url":"https://media.rss.com/rugbypuntit/20220626_030642_2f51906ce17749f2d52a56a2399a2b66.jpg","author":"Nicholas Halsey","episode_count":165,"summary":"From couch coaches to certified Punt-its, this is rugby, unfiltered. Whether you’re chasing bragging rights in Superbru, stuck in traffic with the taxis hooting, or gearing up for a proper braai with the tjoms, Ronnie and Nick have you covered. New episodes every Monday. we break it down, build it up, and give you the edge where it matters, in Superbru and in the group chat.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/rugby-punt-it-1382714"},"episode":{"title":"Heart & Humblings","slug":"heart-humblings","published_at":"2026-02-23T18:29:36+00:00","page_url":"https://stenobird.com/podcast/rugby-punt-it-1382714/heart-humblings","show_page_url":"https://stenobird.com/podcast/rugby-punt-it-1382714","url":"https://rss.com/podcasts/rugbypuntit/2572842","audio_url":"https://content.rss.com/episodes/34389/2572842/rugbypuntit/2026_02_23_18_28_44_9b5accf0-427a-4a1c-9ac5-24ff2d8bf7e6.mp3","summary":"Ireland ran in five at HQ and exposed England's discipline and defensive frailties. Wales threw everything at Scotland but one lapse cost them. And while the scoreline didn't flatter them, Italy's pack made it very clear they're no longer here to make up numbers. We check in on Ellis Park and look ahead to the SA derbies too.","meta_description":"Ireland ran in five at HQ and exposed England's discipline and defensive frailties. Wales threw everything at Scotland but one lapse cost them. And while…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1573,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rugby-punt-it-1382714/episodes/heart-humblings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rugby-punt-it-1382714/heart-humblings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}