{"podcast":{"title":"Roz & Mocha","slug":"roz-mocha-1012525","podcast_index_feed_id":1012525,"rss_url":"https://feeds.simplecast.com/v_BVbu6v","website_url":"https://frequencypodcastnetwork.com/podcasts/roz-and-mocha/","image_url":"https://image.simplecastcdn.com/images/66cded5d-5cba-4904-bcda-0ab7c290f203/81807d3b-16f0-415f-a73f-bab434e0acb5/3000x3000/historyofrozmochafpnkeyart3000x3000timesquare.jpg?aid=rss_feed","author":"Frequency Podcast Network","episode_count":1603,"summary":"Canada’s favourite radio show is The Roz & Mocha Show. It’s your go-to show for entertainment and pop culture exclusives. If you don’t hear it on The Roz & Mocha Show, you won’t hear it anywhere else.","last_synced_at":"2026-07-22T18:19:47.171189+00:00","page_url":"https://stenobird.com/podcast/roz-mocha-1012525"},"episode":{"title":"1530 - The Roz & Mocha Retro Show: Roz Was Old Then Too","slug":"1530-the-roz-mocha-retro-show-roz-was-old-then-too","published_at":"2026-05-10T09:00:00+00:00","page_url":"https://stenobird.com/podcast/roz-mocha-1012525/1530-the-roz-mocha-retro-show-roz-was-old-then-too","show_page_url":"https://stenobird.com/podcast/roz-mocha-1012525","url":"https://frequencypodcastnetwork.com/podcasts/roz-and-mocha/","audio_url":"https://rogers.simplecastaudio.com/a96ce474-0337-49e8-92cf-2e72079d0271/episodes/98d23051-0886-4fab-91a5-feed72314338/audio/128/default.mp3?aid=rss_feed&awCollectionId=a96ce474-0337-49e8-92cf-2e72079d0271&awEpisodeId=98d23051-0886-4fab-91a5-feed72314338&feed=v_BVbu6v","summary":"Today’s Roz & Mocha Retro Show is all about one undeniable truth: Roz has always been old. We rewind to 2014 when we asked Roz how old he felt — and that was 13 years ago, so do the math and try not to hurt yourself. Then in 2015, we broke down exactly who Roz is older than, which somehow caused more damage than comfort. And to really seal the legacy, we revisit the moment Twitter officially crowned him a full‑blown dinosaur. It’s classic Retro Roz… just with more back pain.","meta_description":"Today’s Roz & Mocha Retro Show is all about one undeniable truth: Roz has always been old. We rewind to 2014 when we asked Roz how old he felt — and that…","key_points":[],"chapters":[],"topics":[],"duration_seconds":809,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/roz-mocha-1012525/episodes/1530-the-roz-mocha-retro-show-roz-was-old-then-too/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/roz-mocha-1012525/1530-the-roz-mocha-retro-show-roz-was-old-then-too.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}