{"podcast":{"title":"Ross and Petar's Pod on the Run","slug":"ross-and-petar-s-pod-on-the-run-7301227","podcast_index_feed_id":7301227,"rss_url":"https://media.rss.com/ross-and-petar-s-pod-on-the-run/feed.xml","website_url":"https://rss.com/podcasts/ross-and-petar-s-pod-on-the-run","image_url":"https://media.rss.com/ross-and-petar-s-pod-on-the-run/20250417_070420_2bfa8b11e91bdc232dfe216b84c1c8bb.png","author":"Ross Field and Petar Milardovich","episode_count":25,"summary":"What happens when two buddies hit 42 and decide to celebrate with 42 kilometers? The Birth-K sparked something extraordinary, and now Ross and Petar are here to reflect on their journey—mud, memories, and all—while exploring the heartbeat of Chico’s running culture. Whether you’re here for the behind-the-scenes tales, the spirited banter (serious runners? not really...), or the chance to meet the incredible people pounding the trails and roads of Chico, this podcast is your go-to for all things running—and a lot of things not running. From the history of the running community to favorite routes, future challenges, and even the big existential question, “Why do we even run?”, Ross and Petar serve up insights, laughs, and plenty of moments where things didn’t go quite as planned. And speaking of incredible people: Chico’s running community is fueled by local legends, inspiring everyday athletes, and fantastic organizations like Fleet Feet Chico and the Bidwell Run Club . These groups offer camaraderie, unforgettable events, and shared experiences that embody the true heart and soul of Chico's running scene. Ross and Petar will spotlight these organizations, their impact, and the run…","last_synced_at":"2026-07-18T20:17:11.080627+00:00","page_url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227"},"episode":{"title":"Girls on the Run: Where Confidence Takes Flight","slug":"girls-on-the-run-where-confidence-takes-flight","published_at":"2026-03-27T18:06:21+00:00","page_url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227/girls-on-the-run-where-confidence-takes-flight","show_page_url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227","url":"https://rss.com/podcasts/ross-and-petar-s-pod-on-the-run/2667781","audio_url":"https://content.rss.com/episodes/326112/2667781/ross-and-petar-s-pod-on-the-run/2026_03_27_18_01_16_a868b224-c0e6-464b-b27d-2a0bc2e95071.mp3","summary":"In Episode 21 of Pod on the Run, we sit down with someone who helps more than one-thousand girls each year discover confidence through movement. Claire Johnson, Executive Director of Girls on the Run North State, is one of those rare leaders who doesn’t just run a program — she builds a community. Her story begins in a family of twelve, where she learned early how to listen, negotiate, and find her voice. Those skills now shape the way she leads coaches, volunteers, and teams across more than sixty sites from Yuba City to Yreka, creating spaces where girls feel seen, supported, and capable of more than they imagined. Claire shares how Girls on the Run grew from Molly Barker’s original vision in 1996 — a curriculum designed to help girls reclaim their identity and emotional strength through movement — into a national force that has reached more than 2.5 million participants. We explore how GOTR blends running with life‑skills education, using kinesthetic learning to help girls navigate friendships, emotions, and the challenges of growing up in a world full of comparison and pressure. From the “friendship builder, tester, or breaker” conversations to the 10‑week arc that culminates in a Community Impact Project and a 5K, Claire brings to life what belonging looks like on a GOTR team. We also dig into the scale and heart of the North State program: 1,000+ girls each year, more than 200 volunteer coaches, and a network of teams that stretch across rural, suburban, and small‑town communities. Claire talks about what it takes to support such a wide geographic footprint, the unique spirit of North State girls, and the moments that remind her why this work matters — especially in 2026, when confidence, identity, and emotional safety are more important than ever. From the nervo…","meta_description":"In Episode 21 of Pod on the Run, we sit down with someone who helps more than one-thousand girls each year discover confidence through movement. Claire Jo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":9238,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ross-and-petar-s-pod-on-the-run-7301227/episodes/girls-on-the-run-where-confidence-takes-flight/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227/girls-on-the-run-where-confidence-takes-flight.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}