{"podcast":{"title":"Ross and Petar's Pod on the Run","slug":"ross-and-petar-s-pod-on-the-run-7301227","podcast_index_feed_id":7301227,"rss_url":"https://media.rss.com/ross-and-petar-s-pod-on-the-run/feed.xml","website_url":"https://rss.com/podcasts/ross-and-petar-s-pod-on-the-run","image_url":"https://media.rss.com/ross-and-petar-s-pod-on-the-run/20250417_070420_2bfa8b11e91bdc232dfe216b84c1c8bb.png","author":"Ross Field and Petar Milardovich","episode_count":25,"summary":"What happens when two buddies hit 42 and decide to celebrate with 42 kilometers? The Birth-K sparked something extraordinary, and now Ross and Petar are here to reflect on their journey—mud, memories, and all—while exploring the heartbeat of Chico’s running culture. Whether you’re here for the behind-the-scenes tales, the spirited banter (serious runners? not really...), or the chance to meet the incredible people pounding the trails and roads of Chico, this podcast is your go-to for all things running—and a lot of things not running. From the history of the running community to favorite routes, future challenges, and even the big existential question, “Why do we even run?”, Ross and Petar serve up insights, laughs, and plenty of moments where things didn’t go quite as planned. And speaking of incredible people: Chico’s running community is fueled by local legends, inspiring everyday athletes, and fantastic organizations like Fleet Feet Chico and the Bidwell Run Club . These groups offer camaraderie, unforgettable events, and shared experiences that embody the true heart and soul of Chico's running scene. Ross and Petar will spotlight these organizations, their impact, and the run…","last_synced_at":"2026-07-18T20:17:11.080627+00:00","page_url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227"},"episode":{"title":"Chico State's Humble Hammer","slug":"chico-state-s-humble-hammer","published_at":"2026-07-18T19:40:35+00:00","page_url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227/chico-state-s-humble-hammer","show_page_url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227","url":"https://rss.com/podcasts/ross-and-petar-s-pod-on-the-run/3000534","audio_url":"https://content.rss.com/episodes/326112/3000534/ross-and-petar-s-pod-on-the-run/2026_07_17_22_52_53_198f07f6-5c77-4c85-91dc-f1c508ece395.mp3","summary":"Episode 25 brings the heat. Before Ross and Petar sit down with today’s guest, they run through a stacked lineup of summer shoutouts because the Chico running community has been absolutely cooking . Tahoe 200, Dipsea, Broken Arrow, Headwaters, Lemurian, CRC, BRC, Fleet Feet — the whole region is buzzing, thriving, and leveling up. Then the main event: Damian Garcia , one of the most complete runners to ever come through Chico State. A West Region champion, multi‑time CCAA champion, national finalist, and owner of one of the fastest 1500-meter times in Division II history. He’s run the equivalent of a sub‑four mile, shattered school records, and keeps finding new gears every season. But Damian is more than the accolades. He’s the team barber. A pizza and burrito connoisseur. A fisherman. A Rubik’s Cube wizard. A grounded, humble athlete whose rise from Turlock to national prominence is one of the best stories in Wildcat history. In this episode, Ross and Petar dive into Damian’s origin story — from growing up in Turlock and discovering his engine to finding home at Chico State and stepping into the national spotlight. They unpack the breakthrough races that changed everything, including his historic 3:35 at Azusa, the school‑record 800, and the West Region 10K title. Damian opens up about the mental game, the role his mom has played in his journey, and what keeps him coming back to the sport. The conversation explores the Chico State system, the teammates and coaches who shaped him, and the culture that makes the Wildcats different. They break down tactical mile scenarios, talk barber life, pizza missions, fishing stories, and Rubik’s Cube speed, and dig into the gear he trusts. Damian reflects on his connection to the Chico running community, his preparation for the US…","meta_description":"Episode 25 brings the heat. Before Ross and Petar sit down with today’s guest, they run through a stacked lineup of summer shoutouts because the Chico run…","key_points":[],"chapters":[],"topics":[],"duration_seconds":10189,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ross-and-petar-s-pod-on-the-run-7301227/episodes/chico-state-s-humble-hammer/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ross-and-petar-s-pod-on-the-run-7301227/chico-state-s-humble-hammer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}