{"podcast":{"title":"Roots and Branches of Lehi: The People and Stories of Our City","slug":"roots-and-branches-of-lehi-the-people-and-stories-of-our-city-7115638","podcast_index_feed_id":7115638,"rss_url":"https://anchor.fm/s/fd37ba38/podcast/rss","website_url":"https://www.workharding.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42382878/42382878-1747932899162-740568e4f9991.jpg","author":"Work Harding","episode_count":102,"summary":"🌳 Dive into Lehi's heart with Roots and Branches of Lehi. Join us for stories from those shaping our community, from city leaders to everyday heroes. Each episode explores Lehi's evolution, offering insights and celebrating our collective history. Whether you’re a longtime resident or new, these narratives deepen connections to our town. 🎙️ Subscribe for inspiring stories and expert insights every week!","last_synced_at":"2026-06-30T00:19:02.485741+00:00","page_url":"https://stenobird.com/podcast/roots-and-branches-of-lehi-the-people-and-stories-of-our-city-7115638"},"episode":{"title":"A Life in EMS and Fire Service: Rick Howard’s Story","slug":"a-life-in-ems-and-fire-service-rick-howard-s-story","published_at":"2026-02-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/roots-and-branches-of-lehi-the-people-and-stories-of-our-city-7115638/a-life-in-ems-and-fire-service-rick-howard-s-story","show_page_url":"https://stenobird.com/podcast/roots-and-branches-of-lehi-the-people-and-stories-of-our-city-7115638","url":"https://podcasters.spotify.com/pod/show/rootsandbranchesoflehi/episodes/A-Life-in-EMS-and-Fire-Service-Rick-Howards-Story-e3fctuc","audio_url":"https://anchor.fm/s/fd37ba38/podcast/play/115815820/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-21%2F418519588-44100-2-d64b8f4dcc516.mp3","summary":"Rick Howard on EMS, Fire Service, and Teaching the Next Generation | Roots and Branches of Lehi Podcast What does a lifetime of service look like — and what does it cost? In this episode of Roots and Branches of Lehi, host Ryan Harding sits down with longtime firefighter, nurse, paramedic, and educator Rick Howard to reflect on decades spent serving others in moments that matter most. Rick shares his journey from growing up in Southern California and Hawaii to eventually settling in Lehi after a blind date with his wife, Susan. He opens up about the heartbreaking loss of their first baby — an experience that became the catalyst for his lifelong calling in emergency medicine. From earning his EMT certification in the mid-1980s to serving in fire departments, emergency rooms, and trauma centers, Rick’s career spans some of the most significant evolutions in modern EMS. The conversation explores the early days of Lehi’s separate fire and ambulance departments and their eventual merger in the 1990s, Rick’s leadership roles as training officer and battalion chief, and his time with Sandy City Fire. He also discusses his work as a trauma nurse at LDS Hospital, supporting the Olympic snowboarding venue as a nurse, and teaching in UVU’s paramedic program — where he finds purpose in helping students reach their “aha” moments. Rick offers insight into how prehospital medicine has advanced over the years, from EKG-based STEMI bypass protocols to ultrasound in the field, updated resuscitation strategies, and moving away from outdated practices. He also speaks candidly about mental health in EMS, the reality of PTSD, the role of gallows humor, and the importance of continual growth and humility in leadership. 📌 Inspired by stories of service and leadership in Lehi? Subscribe for mo…","meta_description":"Rick Howard on EMS, Fire Service, and Teaching the Next Generation | Roots and Branches of Lehi Podcast What does a lifetime of service look like — and wh…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3459,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/roots-and-branches-of-lehi-the-people-and-stories-of-our-city-7115638/episodes/a-life-in-ems-and-fire-service-rick-howard-s-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/roots-and-branches-of-lehi-the-people-and-stories-of-our-city-7115638/a-life-in-ems-and-fire-service-rick-howard-s-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}