{"podcast":{"title":"Root Cause Holistic Health Podcast","slug":"root-cause-holistic-health-podcast-7418998","podcast_index_feed_id":7418998,"rss_url":"https://feeds.simplecast.com/uTOT9JzU","website_url":"https://root-cause-holistic-health-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/7ceac636-7a53-418e-a4c7-523b3f544cf5/04f34f51-dce3-4c7f-bb94-c3a5c80e2713/3000x3000/root-20cause-20podcast-20-1.jpg?aid=rss_feed","author":"Dr Jon and Tracey Green","episode_count":58,"summary":"Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface. Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more. Each week, you'll hear: ✅ Expert interviews with holistic practitioners and thought leaders ✅ Actionable tips to support your mind, body, and nervous system ✅ Real stories of transformation and hope ✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com S…","last_synced_at":"2026-06-22T18:19:13.566925+00:00","page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998"},"episode":{"title":"Who Are You When the Kids Are Gone? A Conversation Every Mom Needs to Have","slug":"who-are-you-when-the-kids-are-gone-a-conversation-every-mom-needs-to-have","published_at":"2026-06-08T10:00:00+00:00","page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998/who-are-you-when-the-kids-are-gone-a-conversation-every-mom-needs-to-have","show_page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998","url":"https://root-cause-holistic-health-podcast.simplecast.com/episodes/who-are-you-when-the-kids-are-gone-a-conversation-every-mom-needs-to-have-IsGWGn4z","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/c94a3064-bbb3-48f0-82a2-5904c80b6b20/9711ee95-ccd0-406d-a5ed-9c59a8681e3c/episodes/audio/group/6e148952-dac2-4947-9b59-e96e48bab393/group-item/72c1e8f0-6fea-44ae-babc-0de8f1430807/128_default_tc.mp3?aid=rss_feed&feed=uTOT9JzU","summary":"Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Who Are You When the Kids Are Gone? A Conversation Every Mom Needs to Have For years, your life revolved around them. The school drop-offs.The sports schedules.The sleepless nights.The endless laundry.The moments that felt like they would never end. And then one day... they do. In this heartfelt solo episode, Tracey Green speaks directly to moms who are approaching—or already experiencing—the empty nest season. It's a conversation about identity, purpose, marriage, faith, and rediscovering who you are beyond the role of \"Mom.\" Because while motherhood is one of the greatest callings you'll ever have, it was never meant to be the only thing that defines you. In this episode, Tracey shares: 💛 The emotions no one talks about when children become independent🏡 How to navigate the transition from active parenting to mentoring❤️ Rediscovering your marriage after years of raising kids🙏 Finding your identity in Christ, not your role🌱 Creating purpose and excitement for the next season of life Whether your kids are toddlers, teenagers, or already out of the house, this episode will encourage you to begin preparing your heart for what's ahead. Because your story doesn't end when they leave home. In many ways... it's just beginning. 🎧 Tune in for an honest mom-to-mom conversation about embracing the next chapter with faith, confidence, and purpose. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subsc…","meta_description":"Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Who Are You When the Kids Are Gone? A Conversation Every Mom Needs to Ha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":591,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/root-cause-holistic-health-podcast-7418998/episodes/who-are-you-when-the-kids-are-gone-a-conversation-every-mom-needs-to-have/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998/who-are-you-when-the-kids-are-gone-a-conversation-every-mom-needs-to-have.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}