{"podcast":{"title":"Root Cause Holistic Health Podcast","slug":"root-cause-holistic-health-podcast-7418998","podcast_index_feed_id":7418998,"rss_url":"https://feeds.simplecast.com/uTOT9JzU","website_url":"https://root-cause-holistic-health-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/7ceac636-7a53-418e-a4c7-523b3f544cf5/04f34f51-dce3-4c7f-bb94-c3a5c80e2713/3000x3000/root-20cause-20podcast-20-1.jpg?aid=rss_feed","author":"Dr Jon and Tracey Green","episode_count":58,"summary":"Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface. Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more. Each week, you'll hear: ✅ Expert interviews with holistic practitioners and thought leaders ✅ Actionable tips to support your mind, body, and nervous system ✅ Real stories of transformation and hope ✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com S…","last_synced_at":"2026-06-22T18:19:13.566925+00:00","page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998"},"episode":{"title":"Rethinking Milestones: Trusting Your Child’s Timeline in a Pressure-Filled World","slug":"rethinking-milestones-trusting-your-child-s-timeline-in-a-pressure-filled-world","published_at":"2026-03-23T10:00:00+00:00","page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998/rethinking-milestones-trusting-your-child-s-timeline-in-a-pressure-filled-world","show_page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998","url":"https://root-cause-holistic-health-podcast.simplecast.com/episodes/rethinking-milestones-trusting-your-childs-timeline-in-a-pressure-filled-world-9se20GUz","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/c94a3064-bbb3-48f0-82a2-5904c80b6b20/9711ee95-ccd0-406d-a5ed-9c59a8681e3c/episodes/audio/group/187aada5-0d37-497c-8f85-9636a5c7b82c/group-item/13a840c1-17be-4343-8dc4-954ad09c0678/128_default_tc.mp3?aid=rss_feed&feed=uTOT9JzU","summary":"Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Rethinking Milestones: Trusting Your Child’s Timeline in a Pressure-Filled World Are milestones guiding your child’s growth—or creating unnecessary pressure? In this episode, Tracey Green dives into the world of parenting, developmental milestones, and the stress many parents feel trying to keep up with “the standard timeline.” From first words to walking, we’ve been taught to measure progress—but what if we’ve been measuring the wrong things? This conversation challenges the one-size-fits-all approach and encourages parents to slow down, observe, and trust their child’s unique development. In this episode, you’ll learn: 👶 Why every child develops at a different pace🧠 How stress and the nervous system impact development⚖️ The difference between helpful awareness and harmful comparison💛 How to trust your instincts over charts and checklists⏸ When to pause—and when to take action This isn’t about ignoring milestones—it’s about understanding them through a root cause, whole-child lens. If you’ve ever worried your child is “behind” or felt pressure to hit every milestone perfectly, this episode will bring peace, clarity, and confidence back into your parenting. 🎧 Tune in and remember: your child is not a checklist—they’re a unique story unfolding in perfect timing. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cau…","meta_description":"Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Rethinking Milestones: Trusting Your Child’s Timeline in a Pressure-Fill…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1174,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/root-cause-holistic-health-podcast-7418998/episodes/rethinking-milestones-trusting-your-child-s-timeline-in-a-pressure-filled-world/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998/rethinking-milestones-trusting-your-child-s-timeline-in-a-pressure-filled-world.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}