{"podcast":{"title":"Root Cause Holistic Health Podcast","slug":"root-cause-holistic-health-podcast-7418998","podcast_index_feed_id":7418998,"rss_url":"https://feeds.simplecast.com/uTOT9JzU","website_url":"https://root-cause-holistic-health-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/7ceac636-7a53-418e-a4c7-523b3f544cf5/04f34f51-dce3-4c7f-bb94-c3a5c80e2713/3000x3000/root-20cause-20podcast-20-1.jpg?aid=rss_feed","author":"Dr Jon and Tracey Green","episode_count":58,"summary":"Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface. Hosted by Tracey Green, CEO of Root Cause Holistic Health, and Dr. Jon Harmon, published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, hormone imbalances, and more. Each week, you'll hear: ✅ Expert interviews with holistic practitioners and thought leaders ✅ Actionable tips to support your mind, body, and nervous system ✅ Real stories of transformation and hope ✅ Authentic conversations that go deeper than band-aid solutions Whether you’re a mom navigating health challenges or someone ready to move beyond symptom management into lasting wellness—this podcast is for you. ✨ It’s time to stop guessing… and start healing from the inside out. Connect With Us: 🌐 Website: www.rootcauseholistic.com 📸 Instagram: @rootcauseholistichealth 👥 Join the Facebook Community: Root Cause Holistic Health Group 📲 Dr. Jon on Instagram: @how.to.reverse.aging 📘 Tracey on Facebook: Tracey Green 📘 Dr. Jon on Facebook: Dr. Jon Harmon 💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com S…","last_synced_at":"2026-06-22T18:19:13.566925+00:00","page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998"},"episode":{"title":"Crunch Holistic: Real-Life Natural Living Without the Extremes","slug":"crunch-holistic-real-life-natural-living-without-the-extremes","published_at":"2026-04-27T10:00:00+00:00","page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998/crunch-holistic-real-life-natural-living-without-the-extremes","show_page_url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998","url":"https://root-cause-holistic-health-podcast.simplecast.com/episodes/crunch-holistic-real-life-natural-living-without-the-extremes-Zxt2oo01","audio_url":"https://cdn.simplecast.com/media/audio/transcoded/c94a3064-bbb3-48f0-82a2-5904c80b6b20/9711ee95-ccd0-406d-a5ed-9c59a8681e3c/episodes/audio/group/1cd4a933-31e2-49bb-856d-e9e5f0c65cfb/group-item/1ae000e8-eece-4554-8a35-0a365182e831/128_default_tc.mp3?aid=rss_feed&feed=uTOT9JzU","summary":"Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Crunch Holistic: Real-Life Natural Living Without the Extremes What does it actually mean to live “crunchy”… and is it all or nothing? In this episode, we break down the world of holistic living—from food and toxins to mindset, parenting, and everyday choices. Whether you’re just starting your journey or deep in the natural lifestyle space, this conversation helps you cut through the noise and focus on what truly matters. You’ll learn how to make practical, sustainable shifts toward a more holistic life—without overwhelm, perfection, or pressure. 🎧 Tune in and learn how to make decisions from a place of peace—not pressure. Connect With Us:🌐 Website: www.rootcauseholistic.com📸 Instagram: @rootcauseholistichealth👥 Join the Facebook Community: Root Cause Holistic Health Group📲 Dr. Jon on Instagram: @how.to.reverse.aging📘 Tracey on Facebook: Tracey Green📘 Dr. Jon on Facebook: Dr. Jon Harmon💌 For coaching, speaking, sponsorship, or partnerships: tracey@rootcauseholistic.com Subscribe and join us every week as we help you reclaim your vitality—one root cause at a time.","meta_description":"Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here Crunch Holistic: Real-Life Natural Living Without the Extremes What does…","key_points":[],"chapters":[],"topics":[],"duration_seconds":586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/root-cause-holistic-health-podcast-7418998/episodes/crunch-holistic-real-life-natural-living-without-the-extremes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/root-cause-holistic-health-podcast-7418998/crunch-holistic-real-life-natural-living-without-the-extremes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}