{"podcast":{"title":"Rockwell Barbell Podcast","slug":"rockwell-barbell-podcast-6597861","podcast_index_feed_id":6597861,"rss_url":"https://feeds.libsyn.com/81469/rss","website_url":"http://rwbbpodcast.libsyn.com/site","image_url":"https://static.libsyn.com/p/assets/7/e/7/6/7e76ac9c70f02b75d959afa2a1bf1c87/RWyoutube1-20260315-w8hgbh6q09.png","author":"Lawrence Scott","episode_count":55,"summary":"Information about Rockwell Barbell private training gym, our personal trainers and technique.","last_synced_at":"2026-06-16T08:18:47.291921+00:00","page_url":"https://stenobird.com/podcast/rockwell-barbell-podcast-6597861"},"episode":{"title":"Rockwell Barbell Podcast Ep. 48: Matt Blankenberger, Nick Antolik, Mike Abell","slug":"rockwell-barbell-podcast-ep-48-matt-blankenberger-nick-antolik-mike-abell","published_at":"2025-12-19T01:31:00+00:00","page_url":"https://stenobird.com/podcast/rockwell-barbell-podcast-6597861/rockwell-barbell-podcast-ep-48-matt-blankenberger-nick-antolik-mike-abell","show_page_url":"https://stenobird.com/podcast/rockwell-barbell-podcast-6597861","url":"https://rwbbpodcast.libsyn.com/rockwell-barbell-podcast-ep-58-matt-blankenberger-nick-antolik-mike-abell","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/rwbbpodcast/nick_matt_mike_lars_audio.mp3?dest-id=378392","summary":"On this episode, Lawrence sits down with several Rockwell trainers to discuss their experience at the Conjugate Tactical coach's course at Westside Barbell.","meta_description":"On this episode, Lawrence sits down with several Rockwell trainers to discuss their experience at the Conjugate Tactical coach's course at Westside Barbel…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4710,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rockwell-barbell-podcast-6597861/episodes/rockwell-barbell-podcast-ep-48-matt-blankenberger-nick-antolik-mike-abell/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rockwell-barbell-podcast-6597861/rockwell-barbell-podcast-ep-48-matt-blankenberger-nick-antolik-mike-abell.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}