{"podcast":{"title":"Robot Unicorn","slug":"robot-unicorn-6878276","podcast_index_feed_id":6878276,"rss_url":"https://feeds.transistor.fm/robot-unicorn","website_url":"https://nurturedfirst.com","image_url":"https://img.transistorcdn.com/6ci-WoEwp0atMh9WZHgtNjbwEIeZie6r1hvqP1P714Y/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYzFj/NjQwZGFmMzliNTQ2/OWU3YjczZDYzMDM5/ODlmYi5qcGc.jpg","author":"Nurtured First","episode_count":116,"summary":"Join me, Jess VanderWier, a registered psychotherapist, mom of three, and founder of Nurtured First, along with my husband Scott, as we dive deep into the stories of our friends, favourite celebrities, and influential figures. In each episode, we skip the small talk and dive into vulnerable and honest conversations about topics like cycle breaking, trauma, race, mental health, parenting, sex, religion, postpartum, healing, and loss. We are glad you are here. PS: The name Robot Unicorn comes from our daughter. When we asked her what we should name the podcast, she confidently came up with this name because she loves robots, and she loves unicorns, so why not? There was something about the playfulness of the name, the confidence in her voice, and the fact that it represents that you can love two things at once that just felt right.","last_synced_at":"2026-06-29T18:17:58.256290+00:00","page_url":"https://stenobird.com/podcast/robot-unicorn-6878276"},"episode":{"title":"Stop Letting the Scale Dictate Your Worth With Dr. Rachel Goldman","slug":"stop-letting-the-scale-dictate-your-worth-with-dr-rachel-goldman","published_at":"2026-04-06T09:00:00+00:00","page_url":"https://stenobird.com/podcast/robot-unicorn-6878276/stop-letting-the-scale-dictate-your-worth-with-dr-rachel-goldman","show_page_url":"https://stenobird.com/podcast/robot-unicorn-6878276","url":"https://share.transistor.fm/s/30e43f05","audio_url":"https://media.transistor.fm/30e43f05/15494463.mp3","summary":"In this insightful episode of Robot Unicorn, Jess sits down with clinical psychologist Dr. Rachel Goldman, author of 'When Life Happens.' They explore the empowering concept of body neutrality and discuss why the cultural pressure of toxic body positivity might actually be holding us back. Dr. Rachel unpacks the complexities surrounding GLP-1 medications, the rising impact of social media on orthorexia, and practical CBT tools for reframing our most anxious thoughts. Listeners will walk away with actionable strategies for embracing their bodies' functions, challenging negative self-talk, and modelling a healthy body image for their children. Tune in to discover why it is perfectly okay not to love your body every single day! Want to hear more from Dr. Rachel? Connect on Instagram https://www.drrachelnyc.com/ Order her new book: When Life Happens Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN. We’d love to hear from you! Have questions you want us to answer on Robot Unicorn? Send us an email: podcast@robotunicorn.net . Credits: Editing by The Pod Cabin Artwork by Wallflower Studio Production by Nurtured First Head to nurturedfirst.com/bodysafety to learn more about our Body Safety & Consent course!","meta_description":"In this insightful episode of Robot Unicorn, Jess sits down with clinical psychologist Dr. Rachel Goldman, author of 'When Life Happens.' They explore the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/robot-unicorn-6878276/episodes/stop-letting-the-scale-dictate-your-worth-with-dr-rachel-goldman/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/robot-unicorn-6878276/stop-letting-the-scale-dictate-your-worth-with-dr-rachel-goldman.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}