{"podcast":{"title":"Rob. Ryan. Red.","slug":"rob-ryan-red-3628896","podcast_index_feed_id":3628896,"rss_url":"https://feeds.acast.com/public/shows/6486dd5af5bfbf001188bea7","website_url":"https://robryanred.com/","image_url":"https://assets.pippa.io/shows/6486dd5af5bfbf001188bea7/1686595776861-718be5a48a60c061681c802129427234.jpeg","author":"Nathan Salt | Rich Fay","episode_count":312,"summary":"Nathan Salt and Rich Fay bring you all the latest news and insight from the world of Wrexham as Ryan Reynolds and Rob McElhenney look to guide them up the leagues. Subscribe to never miss an episode. Can be found on Instagram | TikTok | BlueSky | X to follow for me. This Podcast has been created and uploaded by RobRyanRed. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-23T10:18:45.684407+00:00","page_url":"https://stenobird.com/podcast/rob-ryan-red-3628896"},"episode":{"title":"Episode 302: The Hard Yards Start Now","slug":"episode-302-the-hard-yards-start-now","published_at":"2026-07-02T01:38:13+00:00","page_url":"https://stenobird.com/podcast/rob-ryan-red-3628896/episode-302-the-hard-yards-start-now","show_page_url":"https://stenobird.com/podcast/rob-ryan-red-3628896","url":"https://shows.acast.com/6486dd5af5bfbf001188bea7/episodes/episode-302-the-hard-yards-start-now","audio_url":"https://sphinx.acast.com/p/open/s/6486dd5af5bfbf001188bea7/e/6a45bfc6e80d75fcb8a1cf57/media.mp3","summary":"With pre-season officially back underway and European opposition up next for Wrexham, Rich picked the brains of two former Wrexham stars to get the lowdown on both. Andy Morrell sheds light on pre-season, and why times have changed since the days of players 'throwing up behind a bus', while Waynne Phillips relives what it was like the last time Wrexham found themselves playing in Europe. Apologies for any audio issues. Both guests had some difficulty with their sound but we've done our best to rectify. Women's Champions League tickets : https://www.eticketing.co.uk/wrexhamafc/Events?preFilter=15&preFilterName=Womens%20Games Follow our new WhatsApp channel : https://whatsapp.com/channel/0029VbAnJSPBA1f6RhPccc2k Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok. Sponsored by red10 People Development www.red10dev.com EMAIL  - RobRyanRed@gmail.com WEBSITE  -  https://robryanred.com/ TWITTER - @RobRyanRed | @RichFay | @NathSalt1 INSTAGRAM  - RobRyanRed TIKTOK  - RobRyanRedPod This Podcast has been created and uploaded by RobRyanRed. The views in this podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"With pre-season officially back underway and European opposition up next for Wrexham, Rich picked the brains of two former Wrexham stars to get the lowdow…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3460,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rob-ryan-red-3628896/episodes/episode-302-the-hard-yards-start-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rob-ryan-red-3628896/episode-302-the-hard-yards-start-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}