{"podcast":{"title":"Road Dog Podcast","slug":"road-dog-podcast-656443","podcast_index_feed_id":656443,"rss_url":"https://roaddog.libsyn.com/rss","website_url":"https://roaddogpodcast.com","image_url":"https://static.libsyn.com/p/assets/a/1/c/a/a1ca7cca62abbd2a/ROAD_DOG_PODCAST_1400x1400_final.jpg","author":"Luis Escobar","episode_count":308,"summary":"Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We'll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.","last_synced_at":"2026-07-13T16:22:44.950093+00:00","page_url":"https://stenobird.com/podcast/road-dog-podcast-656443"},"episode":{"title":"392: Helen Payne and Runners For Public Lands","slug":"392-helen-payne-and-runners-for-public-lands","published_at":"2026-03-09T09:00:00+00:00","page_url":"https://stenobird.com/podcast/road-dog-podcast-656443/392-helen-payne-and-runners-for-public-lands","show_page_url":"https://stenobird.com/podcast/road-dog-podcast-656443","url":"https://roaddog.libsyn.com/391-helen-payne-and-runners-for-public-lands","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/roaddog/Episode_292_Helen_Payne.mp3?dest-id=1992038","summary":"\"Look, these group of people they go out and camp and then they go running.\" Helen Payne is a distance runner, Trail Work Ambassador, and student who lives in Santa Barbara. In this episode, Luis is joined by Jon Zaid as a co-host and they chat with Helen about studying plant ecology, plants and relationship to fire, Runners For Public Lands, 9 Trails, where she loves to run, how she got involved with Runners For Public Lands, her running history, the Mammoth 200, High Lonesome 100, and what she has coming up next. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES : https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS \"Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!\" Check them out and get 15% off at lunasandals.com/allwedoisrun . Allwedoisrun.com Braiding Sweetgrass Book: https://www.amazon.com/Braiding-Sweetgrass-Indigenous-Scientific-Knowledge/dp/1571313567 Helen Payne Contact Info: @hellandpayne https://www.strava.com/athletes/64158874 runnersforpubliclands.org Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/…","meta_description":"\"Look, these group of people they go out and camp and then they go running.\" Helen Payne is a distance runner, Trail Work Ambassador, and student who live…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4080,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/road-dog-podcast-656443/episodes/392-helen-payne-and-runners-for-public-lands/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/road-dog-podcast-656443/392-helen-payne-and-runners-for-public-lands.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}