{"podcast":{"title":"Road Dog Podcast","slug":"road-dog-podcast-656443","podcast_index_feed_id":656443,"rss_url":"https://roaddog.libsyn.com/rss","website_url":"https://roaddogpodcast.com","image_url":"https://static.libsyn.com/p/assets/a/1/c/a/a1ca7cca62abbd2a/ROAD_DOG_PODCAST_1400x1400_final.jpg","author":"Luis Escobar","episode_count":308,"summary":"Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We'll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.","last_synced_at":"2026-07-13T16:22:44.950093+00:00","page_url":"https://stenobird.com/podcast/road-dog-podcast-656443"},"episode":{"title":"390: Ann Trason is Myopic with Her Focus","slug":"390-ann-trason-is-myopic-with-her-focus","published_at":"2026-02-23T09:00:00+00:00","page_url":"https://stenobird.com/podcast/road-dog-podcast-656443/390-ann-trason-is-myopic-with-her-focus","show_page_url":"https://stenobird.com/podcast/road-dog-podcast-656443","url":"https://roaddog.libsyn.com/390-ann-trason-is-myopic-with-her-focus","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/roaddog/Episode_290_Ann_Trason.mp3?dest-id=1992038","summary":"\"There was a lot of throwing up going up that river and no one would give anyone a ride. I've learned that the hard way.\" Ann Trason is widely regarded as one of the greatest ultrarunners of all time. A 14-time champion of the Western States 100, she dominated the sport throughout the 1990s and early 2000s, redefining what was possible for women in endurance running. She's also a two-time winner of South Africa's legendary Comrades Marathon and a former world record holder at 50 miles and 100 kilometers. Known for her fierce competitiveness, quiet humility, and relentless work ethic, Ann didn't just win races—she changed the standard for excellence in ultrarunning. Today, her legacy continues to inspire generations of trail and ultra-athletes around the world. In this special episode, Luis sits down with Ann in person and chats about all things running. Support Road Dog Podcast by: 1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast 2. Subscribe to the podcast on whatever platform you listen on. GO SLEEVES : https://gokinesiologysleeves.com HAMMER NUTRITION show code: Roaddoghn20 Listeners get a special 15% off at https://www.hammernutrition.com DRYMAX show code: Roaddog2020 Listeners get a special 15% off at https://www.drymaxsports.com/products/ LUNA SANDALS \"Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite. They're designed by Barefoot Ted of Born to Run and made for every adventure—ultra running, hiking, or just kicking back. Its minimalist footwear that's good for your feet!\" Check them out and get 15% off at lunasandals.com/allwedoisrun . Allwedoisrun.com Luis Escobar (Host) Contact: luis@roaddogpodcast.com Luis Instagram Kevin Lyons (Producer) Contact: kevin@roaddogpodcast.com yesandvideo.com Music: Slow Burn…","meta_description":"\"There was a lot of throwing up going up that river and no one would give anyone a ride. I've learned that the hard way.\" Ann Trason is widely regarded as…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/road-dog-podcast-656443/episodes/390-ann-trason-is-myopic-with-her-focus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/road-dog-podcast-656443/390-ann-trason-is-myopic-with-her-focus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}