{"podcast":{"title":"River to River","slug":"river-to-river-1060576","podcast_index_feed_id":1060576,"rss_url":"https://www.iowapublicradio.org/podcast/river-to-river/rss.xml","website_url":"https://www.iowapublicradio.org/podcast/river-to-river","image_url":"https://npr.brightspotcdn.com/dims4/default/7cee9f6/2147483647/strip/false/crop/3000x3000+0+0/resize/2000x2000!/quality/90/?url=http%3A%2F%2Fnpr-brightspot.s3.amazonaws.com%2Fea%2Fb9%2F816b46a344b5bd56d5470b36497d%2Friver-to-river-podcast.png","author":"Iowa Public Radio (digitalservices@iowapublicradio.org)","episode_count":100,"summary":"River to River is a conversation about the news with an Iowa perspective. Together we dig into the story behind the headlines - we talk with newsmakers and a diverse range of experts to find out how the news affects you. We take on challenging topics, explore issues from all sides, and foster conversation and understanding","last_synced_at":"2026-07-24T00:17:13.366040+00:00","page_url":"https://stenobird.com/podcast/river-to-river-1060576"},"episode":{"title":"Lifestyle changes could stave off dementia","slug":"lifestyle-changes-could-stave-off-dementia","published_at":"2026-05-13T12:00:00+00:00","page_url":"https://stenobird.com/podcast/river-to-river-1060576/lifestyle-changes-could-stave-off-dementia","show_page_url":"https://stenobird.com/podcast/river-to-river-1060576","url":"https://www.iowapublicradio.org/podcast/river-to-river/2026-05-13/lifestyle-changes-could-stave-off-dementia","audio_url":"https://traffic.omny.fm/d/clips/4c9587f2-e550-4709-b293-ad0300ce922d/5d200c83-8a20-48a7-ab87-ad51012cafbe/a49a401d-242b-4ffe-9c5b-b448013d6864/audio.mp3","summary":"The Alzheimer's Association has released a new report on brain health and the findings are eye-opening. Nine in 10 Americans said brain health matters deeply to them — but only 9% said they know enough about how to protect their brains. Heather Snyder of the Alzheimer’s Association and dementia care specialist Dr. Yogesh Shah of the Broadlawns Memory Clinic in Des Moines discuss the findings of the report and ways to fill this knowledge gap.","meta_description":"The Alzheimer's Association has released a new report on brain health and the findings are eye-opening. Nine in 10 Americans said brain health matters dee…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2881,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/river-to-river-1060576/episodes/lifestyle-changes-could-stave-off-dementia/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/river-to-river-1060576/lifestyle-changes-could-stave-off-dementia.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}