{"podcast":{"title":"Rising From Shame","slug":"rising-from-shame-6590365","podcast_index_feed_id":6590365,"rss_url":"https://feeds.megaphone.fm/nadiadavishomeiswithinyou","website_url":"https://mindbodyspirit.fm/shows/rising-from-shame/","image_url":"https://megaphone.imgix.net/podcasts/89556a70-3d55-11ee-8a79-03212607a6ab/image/4a9d364c4a26e6c2a83da90231b6a807.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":135,"summary":"Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.","last_synced_at":"2026-07-14T12:20:21.188445+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365"},"episode":{"title":"Where there is healing, there is hope, with Guest Jennifer Schrappe","slug":"where-there-is-healing-there-is-hope-with-guest-jennifer-schrappe","published_at":"2026-03-09T19:00:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/where-there-is-healing-there-is-hope-with-guest-jennifer-schrappe","show_page_url":"https://stenobird.com/podcast/rising-from-shame-6590365","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","audio_url":"https://traffic.megaphone.fm/MBSLLC8125020819.mp3?updated=1773082571","summary":"In this episode, Nadia chats with Jennifer Schrappe, a Licensed Professional Clinical Counselor with extensive experience in trauma recovery and mental health empowering individuals to overcome the challenges of trauma, anxiety, and emotional blocks that can deeply impact personal and relational well-being. This episode is both deeply personal and therapeutically powerful, including a dive into Jennifer's childhood and how she found a different, more joyful way of living and connecting with others. As a passionate advocate for mental health, Jennifer integrates clinical expertise with a sensitivity to her clients' spiritual needs, offering a holistic counseling experience. Her ability to meet individuals where they are has made her a trusted resource for those navigating life’s toughest challenges. Listen in and receive: Practical steps to heal from trauma and reclaim your life Managing anxiety and its impact on relationships The role of spirituality in mental health recovery (as desired by clients) Building resilience in the face of adversity FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this episode, Nadia chats with Jennifer Schrappe, a Licensed Professional Clinical Counselor with extensive experience in trauma recovery and mental he…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2569,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/where-there-is-healing-there-is-hope-with-guest-jennifer-schrappe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/where-there-is-healing-there-is-hope-with-guest-jennifer-schrappe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}