{"podcast":{"title":"Rising From Shame","slug":"rising-from-shame-6590365","podcast_index_feed_id":6590365,"rss_url":"https://feeds.megaphone.fm/nadiadavishomeiswithinyou","website_url":"https://mindbodyspirit.fm/shows/rising-from-shame/","image_url":"https://megaphone.imgix.net/podcasts/89556a70-3d55-11ee-8a79-03212607a6ab/image/4a9d364c4a26e6c2a83da90231b6a807.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":135,"summary":"Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.","last_synced_at":"2026-07-14T12:20:21.188445+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365"},"episode":{"title":"The Courage to Be You, with Guest Teri Lynn - A Conversation Between Two Women Rising From Within","slug":"the-courage-to-be-you-with-guest-teri-lynn-a-conversation-between-two-women-rising-from-within","published_at":"2025-12-06T02:00:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/the-courage-to-be-you-with-guest-teri-lynn-a-conversation-between-two-women-rising-from-within","show_page_url":"https://stenobird.com/podcast/rising-from-shame-6590365","url":"https://mindbodyspirit.fm/shows/home-is-within-you/","audio_url":"https://traffic.megaphone.fm/MBSLLC9587989695.mp3?updated=1764985597","summary":"This episode is your permission slip to stop shrinking. In this intimate and beautifully raw conversation, two women in recovery sit together, not as experts or influencers, but as sisters walking the same path—peeling back the layers, naming the truth, and reclaiming the parts of themselves long hidden under shame. Guest Teri Lynn, whose story has never been shared publicly, offers a rare look into the quiet bravery it takes to rise authentically and be who you are. Her honesty doesn’t just inspire—it disrupts the old narratives that tell women to shrink, stay silent, or pretend. This episode is for any woman who's been dimming their light to keep the peace... For the woman who senses there is more to her than the roles she plays... For the woman who pushes down a deep part of her begging to be seen... For the woman who feels the tug of her own power but hesitates to trust it…For the woman who’s ready to break the spell of shame and step into a life that feels real.Nadia and Teri explore what it means to: - Return to yourself - Tune into your intuitive knowing - Speak your story without apology, and - Discover that the very places you once hid are the gateways to your freedom. Together, they will inspire us to embrace the rebellion of choosing yourself, the fire that burns when you step into your truth, and the raw courage it takes to shine in a world that benefits from your silence. Come listen. Come rise. Come remember who you are. FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"This episode is your permission slip to stop shrinking. In this intimate and beautifully raw conversation, two women in recovery sit together, not as expe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3503,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/the-courage-to-be-you-with-guest-teri-lynn-a-conversation-between-two-women-rising-from-within/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/the-courage-to-be-you-with-guest-teri-lynn-a-conversation-between-two-women-rising-from-within.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}