{"podcast":{"title":"Rising From Shame","slug":"rising-from-shame-6590365","podcast_index_feed_id":6590365,"rss_url":"https://feeds.megaphone.fm/nadiadavishomeiswithinyou","website_url":"https://mindbodyspirit.fm/shows/rising-from-shame/","image_url":"https://megaphone.imgix.net/podcasts/89556a70-3d55-11ee-8a79-03212607a6ab/image/4a9d364c4a26e6c2a83da90231b6a807.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":135,"summary":"Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.","last_synced_at":"2026-07-14T12:20:21.188445+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365"},"episode":{"title":"Return to the Wild Within, with guest Holly Erin Copeland","slug":"return-to-the-wild-within-with-guest-holly-erin-copeland","published_at":"2026-01-28T20:18:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/return-to-the-wild-within-with-guest-holly-erin-copeland","show_page_url":"https://stenobird.com/podcast/rising-from-shame-6590365","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","audio_url":"https://traffic.megaphone.fm/MBSLLC1941291141.mp3?updated=1769632126","summary":"This episode is an invitation to fall back in love with yourself and the world. Holly Erin Copeland dives into the process of inner rewilding with Nadia - reconnecting to the vast intelligence of our universe and discovering how infinitely interconnected our beings are. Weaving science with soul and practical with mythical, her new book \"INNER REWILDING, A Scientists Journey Into Being,\" is a deeply inspiring story of one's woman's journey from depletion to remembrance. Holly is a former ecologist with the Nature Conservancy turned energy healer, meditation teacher, and sacred space holder supporting others through a gentle shift from identification with the mind into the quiet freedom of Being. She offers live meditations, 1:1 mentorship, and immersive retreats for those ready to come home to themselves. HOLLY ON INSTAGRAM FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"This episode is an invitation to fall back in love with yourself and the world. Holly Erin Copeland dives into the process of inner rewilding with Nadia -…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2718,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/return-to-the-wild-within-with-guest-holly-erin-copeland/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/return-to-the-wild-within-with-guest-holly-erin-copeland.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}