{"podcast":{"title":"Rising From Shame","slug":"rising-from-shame-6590365","podcast_index_feed_id":6590365,"rss_url":"https://feeds.megaphone.fm/nadiadavishomeiswithinyou","website_url":"https://mindbodyspirit.fm/shows/rising-from-shame/","image_url":"https://megaphone.imgix.net/podcasts/89556a70-3d55-11ee-8a79-03212607a6ab/image/4a9d364c4a26e6c2a83da90231b6a807.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":135,"summary":"Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.","last_synced_at":"2026-07-14T12:20:21.188445+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365"},"episode":{"title":"Ready to Climb the Mountain, with Guest Karen Robinson, LCSW","slug":"ready-to-climb-the-mountain-with-guest-karen-robinson-lcsw","published_at":"2026-02-06T17:00:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/ready-to-climb-the-mountain-with-guest-karen-robinson-lcsw","show_page_url":"https://stenobird.com/podcast/rising-from-shame-6590365","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","audio_url":"https://traffic.megaphone.fm/MBSLLC3458981766.mp3?updated=1770397125","summary":"Sometimes we have to experience the ditch a few times until we feel ready to climb the mountain. Sometimes we have to feel the pain to free ourselves of it! In this episode, Nadia and special guest Karen Robinson, Host of Heal Thrive Dream Podcast, trauma expert, and holistic healer, engage in a discussion about how to start the path of trauma healing and learning to reject internal accusations of defectiveness, brokenness, and worthlessness. They dive into their personal experiences of shifting from hiding to vulnerability, from self-condemnation to self-compassion, and from darkness to awakening. Karen Robinson can be found at Heal Thrive Dream, LLC, Holistic Services, and offers complimentary holistic gatherings to empower navigating grief with compassion and self care. See Link Below. LINKS: NADIA'S SERVICES NADIA's BOOK KAREN'S WORKSHOP KAREN'S PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Sometimes we have to experience the ditch a few times until we feel ready to climb the mountain. Sometimes we have to feel the pain to free ourselves of i…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2370,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/ready-to-climb-the-mountain-with-guest-karen-robinson-lcsw/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/ready-to-climb-the-mountain-with-guest-karen-robinson-lcsw.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}