{"podcast":{"title":"Rising From Shame","slug":"rising-from-shame-6590365","podcast_index_feed_id":6590365,"rss_url":"https://feeds.megaphone.fm/nadiadavishomeiswithinyou","website_url":"https://mindbodyspirit.fm/shows/rising-from-shame/","image_url":"https://megaphone.imgix.net/podcasts/89556a70-3d55-11ee-8a79-03212607a6ab/image/4a9d364c4a26e6c2a83da90231b6a807.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":135,"summary":"Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.","last_synced_at":"2026-07-14T12:20:21.188445+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365"},"episode":{"title":"Go Inward...Today, not tomorrow, nor next week, or next year, now.","slug":"go-inward-today-not-tomorrow-nor-next-week-or-next-year-now","published_at":"2025-11-14T08:00:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/go-inward-today-not-tomorrow-nor-next-week-or-next-year-now","show_page_url":"https://stenobird.com/podcast/rising-from-shame-6590365","url":"https://mindbodyspirit.fm/shows/home-is-within-you/","audio_url":"https://traffic.megaphone.fm/MBSLLC9079329208.mp3?updated=1763078249","summary":"Are you ready to unlock the doors and COME HOME to a place WITHIN that has felt distant for a long time? A space that seems unreachable amidst thoughts and emotions seemingly pulling you away? Are you confused about why, how, and where to start on a personal journey of awakening? Ok, let's get you there, let's start. A home within is but a breath away. It already gently speaks to you in the heart-strings and gut intuitions you might be pushing away. In this episode, Nadia shares a relatable personal journey of finally making a decision to GO INWARD and listen to her heart and soul, reflecting on an important question about life - Why is it most of us wait, resist, or risk it all before we make that decision? What she discovered along the way reveals much about the workings of our mind and the development of \"ego\" during our earlier years, how a false sense of emptiness and separation are created, yet all the while there is an infinite love readily available to us from within. It's time to GO HOME friends! Don't wait till tomorrow, next week, or next year. Enter this holiday season with a new sense of purpose, wholeness, and joy. MANTRA FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ #holidayprep #goinward #comehome #gohome #awakening Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Are you ready to unlock the doors and COME HOME to a place WITHIN that has felt distant for a long time? A space that seems unreachable amidst thoughts an…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/go-inward-today-not-tomorrow-nor-next-week-or-next-year-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/go-inward-today-not-tomorrow-nor-next-week-or-next-year-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}