{"podcast":{"title":"Rising From Shame","slug":"rising-from-shame-6590365","podcast_index_feed_id":6590365,"rss_url":"https://feeds.megaphone.fm/nadiadavishomeiswithinyou","website_url":"https://mindbodyspirit.fm/shows/rising-from-shame/","image_url":"https://megaphone.imgix.net/podcasts/89556a70-3d55-11ee-8a79-03212607a6ab/image/4a9d364c4a26e6c2a83da90231b6a807.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":135,"summary":"Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.","last_synced_at":"2026-07-14T12:20:21.188445+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365"},"episode":{"title":"A Hero Among Us – Bryan Blackmon’s Story, Part 1","slug":"a-hero-among-us-bryan-blackmon-s-story-part-1","published_at":"2026-04-10T23:02:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/a-hero-among-us-bryan-blackmon-s-story-part-1","show_page_url":"https://stenobird.com/podcast/rising-from-shame-6590365","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","audio_url":"https://traffic.megaphone.fm/MBSLLC7742344502.mp3?updated=1775780570","summary":"Is he just an average guy… or a hero among us? In this deeply human and inspiring conversation, Bryan Blackmon shares his powerful journey from addiction and jail in Texas to a transformed life in California. What unfolds is not just a story of recovery—but one of unexpected grace, resilience, and connection. Bryan opens up about the कठिन realities of addiction, the turning points that led him toward healing, and the surprising role an elderly landlord played in helping him rediscover joy, stability, and purpose. What began as a second chance quietly grew into something much bigger—today, Bryan is a TikTok voice of hope, inspiring thousands with his authenticity and heart. This episode is a reminder that heroes don’t always wear capes. Sometimes, they’re the ones who choose to keep going, to tell the truth, and to rebuild—one day at a time. Whether you’re on your own recovery journey or simply need a story that restores your faith in people, this conversation will stay with you. Because sometimes, the most extraordinary lives are lived by “ordinary” people who refuse to give up. Love, Nadia Bryan Blackmon TikTok FREE BAN SHAME TIP SHEET⁠ EMPOWER YOUR RECOVERY⁠ ⁠YOGA (FREE for Parents in Recovery)⁠ ⁠GIVE BACK⁠ ⁠FOLLOW⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"Is he just an average guy… or a hero among us? In this deeply human and inspiring conversation, Bryan Blackmon shares his powerful journey from addiction…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1735,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/a-hero-among-us-bryan-blackmon-s-story-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/a-hero-among-us-bryan-blackmon-s-story-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}