{"podcast":{"title":"Rising From Shame","slug":"rising-from-shame-6590365","podcast_index_feed_id":6590365,"rss_url":"https://feeds.megaphone.fm/nadiadavishomeiswithinyou","website_url":"https://mindbodyspirit.fm/shows/rising-from-shame/","image_url":"https://megaphone.imgix.net/podcasts/89556a70-3d55-11ee-8a79-03212607a6ab/image/4a9d364c4a26e6c2a83da90231b6a807.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":135,"summary":"Have you ever felt the heavy weight of shame? You’re not alone—and you don’t have to carry it anymore. Join host Nadia Davis—mom, author, attorney, intuitive coach, and kundalini yoga teacher—as she explores why shame holds such power, how it shapes our lives, and how to release and rise above it. Through raw personal stories and enlightening conversations with experts, you’ll gain tools for recovery, spiritual growth, and authentic connection. Learn how to transform judgment into power, fear into freedom, loneliness into love, and pain into purpose. Break free from the toxic grip of shame and awaken to the wholeness, strength, and truth already existing within you.","last_synced_at":"2026-07-14T12:20:21.188445+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365"},"episodes":[{"title":"Choosing Love One Moment at a Time; Ep 1, The Choice, Pt 3","slug":"choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-3","published_at":"2026-07-14T01:25:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-3","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","duration_seconds":2382,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Choosing Love One Moment at a Time: Ep 1, The Choice, Pt 2","slug":"choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-2","published_at":"2026-07-14T01:25:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-2","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","duration_seconds":1098,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/choosing-love-one-moment-at-a-time-ep-1-the-choice-pt-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"DIEGO's LIGHT...before he became my son","slug":"diego-s-light-before-he-became-my-son","published_at":"2026-06-13T01:00:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/diego-s-light-before-he-became-my-son","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","duration_seconds":1323,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/diego-s-light-before-he-became-my-son/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/diego-s-light-before-he-became-my-son.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Mental Health Generationally & The Power of Being Seen","slug":"mental-health-generationally-the-power-of-being-seen","published_at":"2026-05-29T19:00:00+00:00","page_url":"https://stenobird.com/podcast/rising-from-shame-6590365/mental-health-generationally-the-power-of-being-seen","url":"https://mindbodyspirit.fm/shows/rising-from-shame/","duration_seconds":1581,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rising-from-shame-6590365/episodes/mental-health-generationally-the-power-of-being-seen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rising-from-shame-6590365/mental-health-generationally-the-power-of-being-seen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Standing in Your Truth: Leading with Heart in Law, Motherhood & Public Service with guest Lisa Ramirez, Esq.  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