{"podcast":{"title":"Rise & Shine with Adrienne Gold Davis","slug":"rise-shine-with-adrienne-gold-davis-768441","podcast_index_feed_id":768441,"rss_url":"https://riseandshinewithadrienne.podbean.com/feed.xml","website_url":"https://momentumunlimited.org/blog/series/podcast/rise-and-shine/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/5059117/riseshine2.jpg","author":"Momentum Podcasts","episode_count":100,"summary":"Open your eyes. Center your soul. Refresh your mind. Start your mornings feeling nurtured and enlightened with Adrienne Gold Davis. Her universal lessons steeped in Jewish values will give you just the boost you need. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org","last_synced_at":null,"page_url":"https://stenobird.com/podcast/rise-shine-with-adrienne-gold-davis-768441"},"episode":{"title":"Emotional Resilience, the Body, and the Wisdom of Hannukah","slug":"emotional-resilience-the-body-and-the-wisdom-of-hannukah","published_at":"2025-12-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/rise-shine-with-adrienne-gold-davis-768441/emotional-resilience-the-body-and-the-wisdom-of-hannukah","show_page_url":"https://stenobird.com/podcast/rise-shine-with-adrienne-gold-davis-768441","url":"https://riseandshinewithadrienne.podbean.com/e/emotional-resilience-the-body-and-the-wisdom-of-hannukah/","audio_url":"https://mcdn.podbean.com/mf/web/k4uuk3fs4pp37rwn/E4_Hannukah_2_Opening_option_29h7ow.mp3","summary":"What happens when emotional stress shows up not just in our hearts, but in our bodies? Adrienne explores the powerful connection between emotional climate, physical tension, and spiritual resilience through a Jewish lens.","meta_description":"What happens when emotional stress shows up not just in our hearts, but in our bodies? Adrienne explores the powerful connection between emotional climate…","key_points":[],"chapters":[],"topics":[],"duration_seconds":650,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rise-shine-with-adrienne-gold-davis-768441/episodes/emotional-resilience-the-body-and-the-wisdom-of-hannukah/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rise-shine-with-adrienne-gold-davis-768441/emotional-resilience-the-body-and-the-wisdom-of-hannukah.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}