{"podcast":{"title":"Rise & Shine","slug":"rise-shine-7389707","podcast_index_feed_id":7389707,"rss_url":"https://feeds.transistor.fm/rise-shine","website_url":null,"image_url":"https://img.transistorcdn.com/zKfHMUT3uzlnDw1icDf-TvLN18A4NINDStZ3JTHA_Z4/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xNTFk/MDA4MjQyZTdmOWE4/ZjczYjU1MmM3ZmIz/YmFhZS5wbmc.jpg","author":"Meagan Boozer","episode_count":33,"summary":"My mission is to shine a light on people who are making our communities better!","last_synced_at":"2026-07-23T10:20:08.229773+00:00","page_url":"https://stenobird.com/podcast/rise-shine-7389707"},"episode":{"title":"USA Fling Golf Team with The La La!","slug":"usa-fling-golf-team-with-the-la-la","published_at":"2026-06-03T19:37:22+00:00","page_url":"https://stenobird.com/podcast/rise-shine-7389707/usa-fling-golf-team-with-the-la-la","show_page_url":"https://stenobird.com/podcast/rise-shine-7389707","url":"https://share.transistor.fm/s/7be3d7ea","audio_url":"https://media.transistor.fm/7be3d7ea/59300fa9.mp3","summary":"Carla Christian, the Chambersburg YMCA Executive Director is now a member of Fling Golf Team USA - heading to compete in London in August. How cool is that?","meta_description":"Carla Christian, the Chambersburg YMCA Executive Director is now a member of Fling Golf Team USA - heading to compete in London in August. How cool is tha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1629,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rise-shine-7389707/episodes/usa-fling-golf-team-with-the-la-la/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rise-shine-7389707/usa-fling-golf-team-with-the-la-la.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}