{"podcast":{"title":"Rise & Roar with the Badass Lioness","slug":"rise-roar-with-the-badass-lioness-7524003","podcast_index_feed_id":7524003,"rss_url":"https://feed.podbean.com/baddasslioness/feed.xml","website_url":"https://baddasslioness.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/21350422/Baddass_Lioness_1_-2bpf5l.jpg","author":"Ginine Emily Smith","episode_count":39,"summary":"This is where the quiet warrior becomes the unstoppable Lioness. Welcome to Rise & Roar with the B.A.D.D.A.S.S. Lioness™ —the podcast for women leaders, creatives, speakers, and entrepreneurs who are done shrinking… and ready to own their story, build their voice, and step into their next chapter of impact, influence, and income. Hosted by Ginine Emily Smith —global speaker, international best-selling author of Story to Stage: The Baddass Guide to Rising from Pain to Power, trauma-to-triumph storyteller, and co-host of the TV show Rockstar Diaries – Healing Out Loud—this show is your blueprint for turning your story into a stage, a brand, and a freedom platform. Inside each episode, you’ll learn how to: ✨ Craft a powerful signature story and message ✨ Become a confident, magnetic communicator and speaker ✨ Build unshakable self-worth and embodied leadership ✨ Create a freedom-based personal brand and platform ✨ Monetize your message through speaking, media, and influence Through raw conversations, storytelling mastery, emotional healing, and real-world strategy, Ginine and guests guide you to reclaim your voice, rise into authority, and build a platform that lets you do less, be m…","last_synced_at":"2026-07-17T14:17:01.820447+00:00","page_url":"https://stenobird.com/podcast/rise-roar-with-the-badass-lioness-7524003"},"episode":{"title":"24 | Gratitude Rewires the Brain: The Science, Spiritual Power & Leadership Advantage of Living Grateful","slug":"24-gratitude-rewires-the-brain-the-science-spiritual-power-leadership-advantage-of-living-grateful","published_at":"2026-03-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/rise-roar-with-the-badass-lioness-7524003/24-gratitude-rewires-the-brain-the-science-spiritual-power-leadership-advantage-of-living-grateful","show_page_url":"https://stenobird.com/podcast/rise-roar-with-the-badass-lioness-7524003","url":"https://baddasslioness.podbean.com/e/gratituderewiresbrainsciencespiritual-powerleadership-advantageliving-grateful/","audio_url":"https://mcdn.podbean.com/mf/web/wakcfpg5stj6d6ci/1A_Gratitude7ej9i.mp3","summary":"What if gratitude isn’t just a feel-good practice… but a biological reset for your nervous system and leadership presence? In this powerful episode, Ginine Emily Smith explores how gratitude rewires neural pathways, regulates stress responses, and shifts you from survival mode into empowered leadership. You’ll discover why negative emotions struggle to coexist with genuine gratitude, how high-performing leaders use gratitude as a mental and emotional regulation tool, and why practicing gratitude daily can dramatically change your mindset, relationships, and impact. This episode blends neuroscience, personal transformation, and real-world leadership wisdom to help you move from overwhelm to alignment. Key Topics:• Gratitude and nervous system regulation• How gratitude rewires the brain• Emotional resilience and mindset shifts• Leadership presence and emotional intelligence• Moving from survival mode to sovereignty If you’re ready to shift your perspective, regulate your energy, and unlock greater clarity and influence, this conversation will change the way you see gratitude forever. Baddass Lioness Website Get my Ignite 2026 Identity Habits for free! Let's Connect! Apply to be a guest here- https://sfgt1.share-na2.hsforms.com/2kojgtVwKSnadxnJDEpTeJg If this movement has touched you, inspired you, or awakened something inside you…supporting with a “coffee” helps us reach more women who need a lifeline of hope.☕ https://www.buymeacoffee.com/ginineemily","meta_description":"What if gratitude isn’t just a feel-good practice… but a biological reset for your nervous system and leadership presence? In this powerful episode, Ginin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":322,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rise-roar-with-the-badass-lioness-7524003/episodes/24-gratitude-rewires-the-brain-the-science-spiritual-power-leadership-advantage-of-living-grateful/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rise-roar-with-the-badass-lioness-7524003/24-gratitude-rewires-the-brain-the-science-spiritual-power-leadership-advantage-of-living-grateful.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}