{"podcast":{"title":"Rise Again From The Struggle","slug":"rise-again-from-the-struggle-6405440","podcast_index_feed_id":6405440,"rss_url":"https://anchor.fm/s/de6d8b8c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/fromthestruggle","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37217211/37217211-1718848341426-4f560d87dae18.jpg","author":"Kevin Brewer","episode_count":1296,"summary":"Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach","last_synced_at":"2026-07-05T02:20:54.346457+00:00","page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440"},"episode":{"title":"If you let them...","slug":"if-you-let-them","published_at":"2026-04-24T02:20:55+00:00","page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/if-you-let-them","show_page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440","url":"https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/If-you-let-them-e3icrbf","audio_url":"https://anchor.fm/s/de6d8b8c/podcast/play/118958895/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-24%2F8096eae4-d0c3-e6b9-9994-1bcc63bde500.mp3","summary":"Your excuses will eventually take you down, if you let them. There's good news, though. You can stop making them at any point and start taking control of your life.","meta_description":"Your excuses will eventually take you down, if you let them. There's good news, though. You can stop making them at any point and start taking control of…","key_points":[],"chapters":[],"topics":[],"duration_seconds":108,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rise-again-from-the-struggle-6405440/episodes/if-you-let-them/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/if-you-let-them.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}