{"podcast":{"title":"Rise Again From The Struggle","slug":"rise-again-from-the-struggle-6405440","podcast_index_feed_id":6405440,"rss_url":"https://anchor.fm/s/de6d8b8c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/fromthestruggle","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37217211/37217211-1718848341426-4f560d87dae18.jpg","author":"Kevin Brewer","episode_count":1296,"summary":"Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach","last_synced_at":"2026-07-05T02:20:54.346457+00:00","page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440"},"episode":{"title":"Focus on the fundamentals","slug":"focus-on-the-fundamentals","published_at":"2026-06-22T02:36:58+00:00","page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/focus-on-the-fundamentals","show_page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440","url":"https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Focus-on-the-fundamentals-e3l3ph1","audio_url":"https://anchor.fm/s/de6d8b8c/podcast/play/121807841/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-22%2Fab7cf40b-83ca-f84f-0b21-c0750a8cf53d.mp3","summary":"When you get tired, slow things down internally and stay focused and the most basic parts of your task. It will carry you way past where you thought you would fall apart.","meta_description":"When you get tired, slow things down internally and stay focused and the most basic parts of your task. It will carry you way past where you thought you w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":115,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rise-again-from-the-struggle-6405440/episodes/focus-on-the-fundamentals/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/focus-on-the-fundamentals.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}