{"podcast":{"title":"Rise Again From The Struggle","slug":"rise-again-from-the-struggle-6405440","podcast_index_feed_id":6405440,"rss_url":"https://anchor.fm/s/de6d8b8c/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/fromthestruggle","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/37217211/37217211-1718848341426-4f560d87dae18.jpg","author":"Kevin Brewer","episode_count":1296,"summary":"Learn mental skills, mindset, weight loss, and fitness tips to help you stay on track with your goals and succeed in all aspects of life! #veterans #military #weightloss #eatright #mentalhealth #mindsetcoach","last_synced_at":"2026-07-05T02:20:54.346457+00:00","page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440"},"episode":{"title":"Find the small wins","slug":"find-the-small-wins","published_at":"2026-05-12T02:19:57+00:00","page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/find-the-small-wins","show_page_url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440","url":"https://podcasters.spotify.com/pod/show/fromthestruggle/episodes/Find-the-small-wins-e3j85pv","audio_url":"https://anchor.fm/s/de6d8b8c/podcast/play/119854335/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-12%2Ff27f3fea-6e95-d1f1-efa2-1f785d09f170.mp3","summary":"Your ego will hold you back way more than anything else when you need to be the best to be satisfied. I have a desire to do well and to win. But my joy in a thing isn't tied to that result. Did I do my best with what I have? Did I improve? And can I still keep growing? That's what I need to know.","meta_description":"Your ego will hold you back way more than anything else when you need to be the best to be satisfied. I have a desire to do well and to win. But my joy in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":57,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rise-again-from-the-struggle-6405440/episodes/find-the-small-wins/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rise-again-from-the-struggle-6405440/find-the-small-wins.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}