{"podcast":{"title":"Rise Above with Kevin Lanning","slug":"rise-above-with-kevin-lanning-6803198","podcast_index_feed_id":6803198,"rss_url":"https://feeds.megaphone.fm/AKTBA1006605000","website_url":"https://linktr.ee/riseabovewithk?utm_source=linktree_profile_share&ltsid=6b1f7764-7419-4a7f-a839-cf8c0a598b67","image_url":"https://megaphone.imgix.net/podcasts/3a5442ec-eabc-11ee-95dd-e7ccf73ae422/image/0b066f67235f4a85e5e9bfde2a02c902.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Kevin Lanning","episode_count":315,"summary":"Welcome to Rise Above with Kevin Lanning. Join Kevin, a former Google executive in sobriety, as he shares inspiring stories of resilience. Each episode features individuals who have faced life’s toughest challenges—addiction, trauma, anxiety, and more—and emerged stronger. These conversations aren’t just about survival; they’re about thriving and finding practical solutions to rise above adversity. Kevin’s own journey through addiction and childhood trauma fuels his passion for sharing stories that uplift, educate, and inspire. Tune in and discover the strength within you.","last_synced_at":"2026-07-25T08:19:45.225844+00:00","page_url":"https://stenobird.com/podcast/rise-above-with-kevin-lanning-6803198"},"episode":{"title":"I Did Neurofeedback for Anxiety, Stress & PTSD — Here's What Happened | Compassion Behavioral Health","slug":"i-did-neurofeedback-for-anxiety-stress-ptsd-here-s-what-happened-compassion-behavioral-health","published_at":"2026-05-17T02:06:00+00:00","page_url":"https://stenobird.com/podcast/rise-above-with-kevin-lanning-6803198/i-did-neurofeedback-for-anxiety-stress-ptsd-here-s-what-happened-compassion-behavioral-health","show_page_url":"https://stenobird.com/podcast/rise-above-with-kevin-lanning-6803198","url":"https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/AKTBA2404275375.mp3","audio_url":"https://www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/AKTBA2404275375.mp3","summary":"I went inside Compassion Behavioral Health (CBH) headquarters in Fort Lauderdale, Florida to experience neurofeedback firsthand — and I vlogged the whole thing. In this episode, I go through my first two sessions: 🧠 Session 1 — Brain Mapping: Reading my actual brainwave patterns, identifying high-stress areas, mood fluctuations, and self-regulation challenges. ⚡ Session 2 — Brain Training: Wearing sensors while my brain learns to regulate itself in real time — watching a screen dim and brighten based on my own brainwave activity. We talk about how neurofeedback is being used to address: ✔️ PTSD & Trauma ✔️ Anxiety & Depression ✔️ ADHD ✔️ Addiction (drugs, alcohol, gambling, sex addiction) ✔️ Emotional dysregulation & mood swings --- 🏥 ABOUT COMPASSION BEHAVIORAL HEALTH Compassion Behavioral Health (CBH) is a leading treatment center based in Fort Lauderdale, Florida, dedicated to helping people heal from addiction, mental health challenges, and co-occurring disorders. CBH offers a full spectrum of evidence-based and innovative therapies — including neurofeedback — tailored to each person's unique brain mapping results. Their team doesn't believe in a one-size-fits-all approach. Every client's brain is mapped individually so that training targets *their* specific areas of dysregulation. I saw firsthand how genuinely passionate the CBH team is about seeing people recover and re-enter the world with more confidence. --- 📞 If you or someone you love is struggling, reach out to Compassion Behavioral Health: 📱 Call or Text: 844-443-5669 🌐 Visit: https://compassionbehavioralhealth.com/?utm_source=rise%20above%20with%20kevin%20lanning&utm_medium=podcast&utm_campaign=may --- This is not a quick fix — it's a process. And that's exactly why I'm documenting mine. Drop a co…","meta_description":"I went inside Compassion Behavioral Health (CBH) headquarters in Fort Lauderdale, Florida to experience neurofeedback firsthand — and I vlogged the whole…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1808,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rise-above-with-kevin-lanning-6803198/episodes/i-did-neurofeedback-for-anxiety-stress-ptsd-here-s-what-happened-compassion-behavioral-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rise-above-with-kevin-lanning-6803198/i-did-neurofeedback-for-anxiety-stress-ptsd-here-s-what-happened-compassion-behavioral-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}