{"podcast":{"title":"Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell","slug":"rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022","podcast_index_feed_id":7137022,"rss_url":"https://feeds.captivate.fm/rinse-reflect-repeat/","website_url":"https://rinse-reflect-repeat.captivate.fm","image_url":"https://artwork.captivate.fm/6e997e7f-53d4-486a-9215-05bc47b24000/sRYJBhlcQd9sic4RyP7Cp_59.png","author":"Anita Cordell","episode_count":365,"summary":"Welcome to Rinse, Reflect, Repeat, the podcast based off of the Rinse, Reflect, Repeat Devotional written by Best Selling Author Anita Cordell. Join host Anita, a faith-driven actress, real estate agent, speaker and author, as she guides you through the Bible in a unique, action-driven way—alphabetically - in a year. Each episode offers your Morning Rinse (the Chapters to read for that day), reflections, insights, and practical challenges designed to help you rinse your soul, reflect on Scripture, and repeat this life-changing process daily. Grab your Bible, open your heart, and embark on this transformative journey. To enhance your experience, you can follow along with the Rinse, Reflect, Repeat devotional and companion journal, available at anitacordell.com. PLUS - join the Rinse, Reflect, Repeat Facebook group and share your personal journey with others who are working through the devotional.","last_synced_at":"2026-07-30T16:19:17.961012+00:00","page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022"},"episode":{"title":"April 22/D112: He Sees Your Pile Of Kleenex (Hebrews 4-6)","slug":"april-22-d112-he-sees-your-pile-of-kleenex-hebrews-4-6","published_at":"2026-04-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-22-d112-he-sees-your-pile-of-kleenex-hebrews-4-6","show_page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022","url":"https://rinse-reflect-repeat.captivate.fm","audio_url":"https://podcasts.captivate.fm/media/7b4c6318-c7e1-4e37-b1f1-54a5489995c1/April-22-Audio-Edit.mp3","summary":"Drawing from Hebrews 4-6, this devotional explores how to approach God with boldness during seasons of profound loss and exhaustion. It uses the metaphor of a 'pile of Kleenex' to illustrate how God meets us in our most broken and unkept moments.","meta_description":"Find strength in hardship through Hebrews 4-6. Learn how to boldly approach the throne of grace to find mercy and help in your time of need.","key_points":["Main idea: God is intimately aware of our deepest griefs and the physical manifestations of our exhaustion","Practical takeaway: Use daily journaling to document how your trust in God deepens as you bring specific needs to Him","Failure mode: Approaching God with hesitation instead of the boldness encouraged in Hebrews 4:16","Main idea: Miracles often manifest as internal heart changes and increased spiritual stability rather than external circumstances changing","Practical takeaway: View hardships as opportunities to strengthen your spiritual anchor and deepen your reliance on divine grace"],"chapters":[{"start_ms":0,"title":"The Throne of Grace","summary":"An introduction to the power of approaching God with confidence to find mercy and help."},{"start_ms":40000,"title":"Hebrews 4-6 Devotional","summary":"Setting the context for the day's scripture reading and the theme of God's presence."},{"start_ms":90000,"title":"Finding Presence in Loss","summary":"Reflecting on the pain of brokenness and the reality of a Father who is always present."},{"start_ms":180000,"title":"The Universality of Grief","summary":"Acknowledging that loss—whether of relationships, jobs, or dreams—is a shared human experience."},{"start_ms":220000,"title":"Running to Him in Need","summary":"Using the imagery of a mother's exhaustion to discuss how to run to God when we are too weak to move."},{"start_ms":280000,"title":"Boldness in Prayer","summary":"Examining the command to come boldly to the throne of grace to obtain mercy."},{"start_ms":320000,"title":"Daily Spiritual Challenge","summary":"A call to be mindful of God's grace and to actively seek Him throughout the day."},{"start_ms":400000,"title":"Reflective Journaling","summary":"Instructions on using a journal to track heart changes and the strengthening of one's spiritual anchor."}],"topics":["Hebrews","Scripture Study","Grief and Loss","Spiritual Resilience","Prayer","Christian Devotional","Mental Health","Faith"],"duration_seconds":574,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/episodes/april-22-d112-he-sees-your-pile-of-kleenex-hebrews-4-6/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-22-d112-he-sees-your-pile-of-kleenex-hebrews-4-6.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}