{"podcast":{"title":"Rinse, Reflect, Repeat 365 Alphabetical Bible Devotional w/ Anita Cordell","slug":"rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022","podcast_index_feed_id":7137022,"rss_url":"https://feeds.captivate.fm/rinse-reflect-repeat/","website_url":"https://rinse-reflect-repeat.captivate.fm","image_url":"https://artwork.captivate.fm/6e997e7f-53d4-486a-9215-05bc47b24000/sRYJBhlcQd9sic4RyP7Cp_59.png","author":"Anita Cordell","episode_count":365,"summary":"Welcome to Rinse, Reflect, Repeat, the podcast based off of the Rinse, Reflect, Repeat Devotional written by Best Selling Author Anita Cordell. Join host Anita, a faith-driven actress, real estate agent, speaker and author, as she guides you through the Bible in a unique, action-driven way—alphabetically - in a year. Each episode offers your Morning Rinse (the Chapters to read for that day), reflections, insights, and practical challenges designed to help you rinse your soul, reflect on Scripture, and repeat this life-changing process daily. Grab your Bible, open your heart, and embark on this transformative journey. To enhance your experience, you can follow along with the Rinse, Reflect, Repeat devotional and companion journal, available at anitacordell.com. PLUS - join the Rinse, Reflect, Repeat Facebook group and share your personal journey with others who are working through the devotional.","last_synced_at":"2026-07-30T16:19:17.961012+00:00","page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022"},"episode":{"title":"April 19/D109: Run With Hinds' Feet w/ Syndi Atkinson: aka my sister (Habakkuk 1-3)","slug":"april-19-d109-run-with-hinds-feet-w-syndi-atkinson-aka-my-sister-habakkuk-1-3","published_at":"2026-04-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-19-d109-run-with-hinds-feet-w-syndi-atkinson-aka-my-sister-habakkuk-1-3","show_page_url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022","url":"https://rinse-reflect-repeat.captivate.fm","audio_url":"https://podcasts.captivate.fm/media/564697e8-6168-45a2-ae06-acd27cbd63de/April-19-Audio-Edit.mp3","summary":"Using the prophet Habakkuk's experience, this episode explores how the discipline of writing down spiritual insights fosters deeper faith. The discussion connects classroom learning techniques to the spiritual necessity of recording God's promises to combat distractions.","meta_description":"Discover how writing down God's promises, inspired by Habakkuk, helps anchor your faith and provides a roadmap for taking spiritual action.","key_points":["Main idea: Recording visions and promises in writing serves as a spiritual anchor for moments of doubt","Practical takeaway: Use physical journaling to minimize digital distractions and improve focus during prayer and study","Failure mode: Allowing constant digital notifications to drown out the ability to hear and process spiritual guidance","Main idea: The courage to ask difficult questions, much like Habakkuk, is the first step toward receiving divine answers","Practical takeaway: Treat recurring thoughts or 'nudges' as potential divine instructions that require tangible action steps"],"chapters":[{"start_ms":60000,"title":"Introduction to Day 109","summary":"An introduction to the daily devotional focusing on Habakkuk and the theme of running with 'hinds' feet'."},{"start_ms":210000,"title":"The Classroom Connection","summary":"A discussion on how teaching middle school English provides parallels to spiritual engagement and student inquiry."},{"start_ms":480000,"title":"Habakkuk's Tough Questions","summary":"Exploring how the prophet Habakkuk bravely questioned God regarding injustice and evil in the world."},{"start_ms":610000,"title":"The Power of Handwriting","summary":"Analyzing the cognitive and spiritual benefits of handwritten notes over digital inputs to reduce distraction."},{"start_ms":1020000,"title":"Building Trust Through Records","summary":"How documenting God's promises helps internalize truth and builds a foundation for trusting Him in difficult seasons."},{"start_ms":1420000,"title":"Moving Toward Action","summary":"Discussing the necessity of moving forward with faith and taking the concrete steps prompted by spiritual nudges."},{"start_ms":1690000,"title":"Faith as an Action-Driven Walk","summary":"Concluding thoughts on how a life of faith requires tangible, intentional movement and reflection."}],"topics":["Habakkuk","Spiritual Discipline","Journaling","Faith and Action","Biblical Reflection","Christian Living","Prayer Focus"],"duration_seconds":1841,"processing_state":"processed","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/episodes/april-19-d109-run-with-hinds-feet-w-syndi-atkinson-aka-my-sister-habakkuk-1-3/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/rinse-reflect-repeat-365-alphabetical-bible-devotional-w-anita-cordell-7137022/april-19-d109-run-with-hinds-feet-w-syndi-atkinson-aka-my-sister-habakkuk-1-3.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}